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Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
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2,538 by dhogsette
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Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
4,233 by Iain Abernethy
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Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
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2,390 by Wastelander
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Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles » Fri, 2020-01-10 13:16
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1,653 by Jeb Chiles
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Normal topic Irish Bare Knuckle Boxing
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2,994 by Michael Rust
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Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette » Fri, 2020-06-12 04:08
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929 by dhogsette
Fri, 2020-06-12 06:44
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
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2,589 by Mark B
Wed, 2016-11-02 09:48
Normal topic homemade reflex ball, 4 drills
by B Bates » Fri, 2021-04-23 22:28
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744 by B Bates
Wed, 2021-04-28 13:35
Normal topic Evnik punch trainer
by Zach Zinn » Wed, 2021-07-21 00:34
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520 by Zach Zinn
Wed, 2021-07-28 09:00
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
2,664 by dhogsette
Mon, 2016-06-27 12:07
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 » Tue, 2020-06-16 17:22
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957 by shotokanman70
Thu, 2020-06-18 14:32
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
3,579 by JWT
Thu, 2013-01-03 08:08
Normal topic Lockdown Training Ideas
by Iain Abernethy » Thu, 2021-01-28 13:50
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1,073 by Iain Abernethy
Thu, 2021-01-28 13:50
Normal topic Basic striking and movement
by Jeb Chiles » Tue, 2020-04-14 00:06
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939 by Jeb Chiles
Wed, 2020-04-15 08:22
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 » Tue, 2020-05-19 17:17
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867 by shotokanman70
Sat, 2020-05-23 16:56
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
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3,002 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Kihon Solo Training Drills
by dhogsette » Fri, 2020-06-19 00:59
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974 by dhogsette
Fri, 2020-06-19 13:59
Normal topic Century versys bob
by Dustin » Wed, 2020-12-09 22:30
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943 by Dustin
Thu, 2020-12-10 11:19
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
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1,904 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 » Tue, 2021-08-03 16:15
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482 by chrishanson68
Tue, 2021-08-03 16:15
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
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2,922 by dhogsette
Thu, 2016-06-30 03:32
Normal topic All KARATE HIIT 6
by shotokanman70 » Fri, 2020-06-19 21:36
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996 by shotokanman70
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Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
1,932 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic Home Workout: Resistance Training
by shotokanman70 » Tue, 2020-04-14 15:09
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1,194 by shotokanman70
Wed, 2020-04-15 08:19
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles » Wed, 2020-05-20 21:32
0
937 by Jeb Chiles
Sat, 2020-05-23 17:09
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