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Dan John's Tips for Strength by michael rosenbaum » Wed, 2011-06-29 21:45 |
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5,782 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
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Reflex video by Jason Lester » Mon, 2013-02-18 23:34 |
1 |
4,906 |
by Jr cook Thu, 2013-02-21 10:30 |
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Home Workout 9: Finding Angles by shotokanman70 » Wed, 2020-08-05 12:44 |
1 |
2,289 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
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Fukyugata 1 Bunkai Pad Drill 2 by dhogsette » Fri, 2016-04-22 18:17 |
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3,303 |
by dhogsette Mon, 2016-04-25 18:12 |
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Working in and out of clinch range and odd angles by Jeb Chiles » Fri, 2020-01-10 13:16 |
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2,764 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
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4,845 |
by dhogsette Fri, 2020-06-12 06:44 |
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Lockdown Training Ideas by Iain Abernethy » Thu, 2021-01-28 13:50 |
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1,976 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
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Bunkai Impact Training--Naihanchi Shodan Opening Moves by dhogsette » Sat, 2015-12-19 17:23 |
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3,412 |
by dhogsette Sun, 2015-12-20 12:21 |
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homemade reflex ball, 4 drills by B Bates » Fri, 2021-04-23 22:28 |
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1,939 |
by B Bates Wed, 2021-04-28 13:35 |
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Evnik punch trainer by Zach Zinn » Wed, 2021-07-21 00:34 |
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2,005 |
by Zach Zinn Wed, 2021-07-28 09:00 |
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Press Up Video by Iain Abernethy » Fri, 2012-05-11 15:41 |
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5,171 |
by Iain Abernethy Fri, 2012-05-11 15:41 |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 » Tue, 2020-06-16 17:22 |
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1,933 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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3 on 1 Impact drill by Lee Taylor » Wed, 2013-02-27 18:42 |
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4,825 |
by Lee Taylor Thu, 2013-02-28 11:17 |
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Century versys bob by Dustin » Wed, 2020-12-09 22:30 |
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1,920 |
by Dustin Thu, 2020-12-10 11:19 |
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Fukyugata 1 Bunkai Pad Drill 4 by dhogsette » Mon, 2016-05-02 02:59 |
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3,112 |
by dhogsette Mon, 2016-05-02 10:26 |
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Basic striking and movement by Jeb Chiles » Tue, 2020-04-14 00:06 |
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1,955 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
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Karate HIIT: 7th Kyu Kihon by shotokanman70 » Tue, 2020-05-19 17:17 |
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2,052 |
by shotokanman70 Sat, 2020-05-23 16:56 |
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Kihon Solo Training Drills by dhogsette » Fri, 2020-06-19 00:59 |
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1,983 |
by dhogsette Fri, 2020-06-19 13:59 |
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Mirror Drill by Finlay » Wed, 2013-03-06 07:13 |
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4,791 |
by Finlay Fri, 2013-03-08 10:39 |
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New Naihanchi Shodan Pad Drill by chrishanson68 » Tue, 2021-08-03 16:15 |
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1,971 |
by chrishanson68 Tue, 2021-08-03 16:15 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
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1,974 |
by shotokanman70 Sat, 2020-06-20 12:52 |
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Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander » Wed, 2016-09-14 10:02 |
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3,754 |
by Wastelander Wed, 2016-09-14 16:27 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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1,979 |
by shotokanman70 Wed, 2020-04-15 08:19 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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1,943 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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Ananko Focus Mitt Drill by Lee Taylor » Thu, 2018-03-22 14:50 |
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2,734 |
by Lee Taylor Fri, 2018-03-23 08:36 |
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