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Normal topic 22 Min Karate HIIT Workout
by shotokanman70 » Tue, 2020-06-02 13:47
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941 by shotokanman70
Tue, 2020-06-09 15:24
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette » Fri, 2020-07-17 19:55
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957 by dhogsette
Tue, 2020-07-21 10:53
Normal topic Fukyugata Ni Pad Drill 1
by dhogsette » Sat, 2020-10-24 00:51
0
954 by dhogsette
Sat, 2020-10-24 10:54
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette » Sat, 2021-07-10 08:18
0
324 by dhogsette
Fri, 2021-07-16 17:01
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
2,988 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Heel up vs Down
by Zach Zinn » Thu, 2020-04-23 19:35
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917 by Zach Zinn
Sun, 2020-04-26 10:26
Normal topic Mawashi Geri Combos: ZOOM Footage
by shotokanman70 » Wed, 2020-06-03 14:53
0
934 by shotokanman70
Mon, 2020-06-08 17:44
Normal topic Shuto uke solo drills
by B Bates » Fri, 2020-11-06 15:29
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928 by B Bates
Wed, 2020-11-11 16:03
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
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1,891 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Round the clock bag drill
by B Bates » Wed, 2021-03-24 16:46
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668 by B Bates
Tue, 2021-04-06 09:36
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
2,906 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Cool Kihon Combo Workout
by shotokanman70 » Wed, 2020-06-03 14:55
0
931 by shotokanman70
Tue, 2020-06-09 15:25
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
1,917 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette » Sat, 2021-03-27 19:35
0
715 by dhogsette
Tue, 2021-04-06 09:32
Normal topic "Boxing the bag"
by Zach Zinn » Thu, 2021-07-15 02:12
0
317 by Zach Zinn
Fri, 2021-07-16 17:34
Normal topic Heavy Bag video
by Zach Zinn » Mon, 2020-04-27 23:26
0
988 by Zach Zinn
Tue, 2020-04-28 12:57
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