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Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
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Mon, 2012-11-26 18:03
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Hot topic Warm Ups
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Hot topic Perfecting Technique
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Hot topic Make my club more practical!
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8
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Tue, 2013-11-12 16:50
Hot topic Training With Strapped Weights
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Hot topic Solo pad drills
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Hot topic Pulling Techniques Through Necessity
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Hot topic Ippon Kumite progression
by Zach Zinn » Fri, 2020-07-17 04:52
7
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Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
7,962 by sarflondonboydo...
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Hot topic Tire Makiwari
by Jeb Chiles » Tue, 2019-12-17 04:38
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Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
8,349 by rtabley
Wed, 2018-02-14 07:26
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
7,257 by OhioMike
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Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
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Tue, 2016-09-13 20:06
Hot topic Discovering the speedbag
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7
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Fri, 2018-08-10 08:13
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
8,115 by dhogsette
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Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
7,640 by Les Bubka
Wed, 2017-04-19 20:47
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
9,529 by Iain Abernethy
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Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
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Wed, 2017-05-03 09:24
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
10,489 by Ian H
Tue, 2015-05-05 18:41
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
6,207 by dhogsette
Sat, 2016-12-10 02:23
Hot topic Hip Engagement Drill
by Wastelander » Wed, 2016-12-14 16:33
6
6,602 by Les Bubka
Sun, 2016-12-25 20:14
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
9,842 by Gary Chamberlain
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