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Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn » Sun, 2021-07-11 22:16
6
515 by Iain Abernethy
Fri, 2021-07-16 17:33
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
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6
416 by Zach Zinn
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Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
8,665 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
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Wed, 2017-02-15 22:36
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
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Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
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Hot topic Gekisai Bagwork video 1
by Zach Zinn » Tue, 2020-11-24 21:40
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2,576 by dhogsette
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Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
11,338 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
6,903 by Andy_R
Tue, 2018-03-13 13:12
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
9,647 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike » Sat, 2020-02-15 14:34
6
4,579 by OhioMike
Sat, 2020-03-07 05:38
Hot topic Starting out on the double end bag
by B Bates » Sat, 2020-12-19 18:26
6
2,138 by B Bates
Fri, 2021-01-22 11:43
Hot topic Heavy Bag Bunkai Drills Fukyugata Ichi
by dhogsette » Tue, 2019-07-16 16:00
6
5,379 by Wastelander
Wed, 2019-07-24 15:13
Hot topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
6
6,219 by karate10
Tue, 2018-04-24 17:05
Hot topic Full-Contact Continuous Kumite: Best Type for Technique Application?
by Lenny718 » Sun, 2020-07-12 19:38
5
2,477 by colby
Tue, 2020-07-21 10:52
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
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8,650 by Th0mas
Thu, 2013-06-13 11:15
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
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8,414 by Gary Chamberlain
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Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
6,659 by JWT
Mon, 2015-12-21 16:03
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
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5,394 by Paul_D
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Hot topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
5
10,465 by Les Bubka
Thu, 2017-01-05 08:48
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
8,860 by miket
Thu, 2013-09-26 20:14
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
5,310 by dhogsette
Wed, 2018-05-02 01:11
Hot topic Open/closed fist drill
by Jeb Chiles » Tue, 2019-12-24 14:49
5
3,270 by Iain Abernethy
Sat, 2020-01-04 12:09
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette » Fri, 2015-12-11 23:21
5
6,947 by Iain Abernethy
Wed, 2015-12-16 11:23
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
5,416 by dhogsette
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