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5
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Hot topic Pinan Sandan on dummy
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Hot topic Training drills for Adrenal effects
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5
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Hot topic A great drill to utilize leg kicks in class or partner training.
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5
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Hot topic Training methods for aging Karateka
by ciorbaremus » Wed, 2018-05-16 21:56
5
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Normal topic Solo gripping, locking & throwing drills
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4
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Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
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4
6,405 by JWT
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4
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Normal topic Adding Arms to Bob
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4
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Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
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Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
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Normal topic Bunkai bagwork
by PASmith » Sun, 2019-08-04 18:42
4
3,892 by Iain Abernethy
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Normal topic Naihanchi Training For the Wheelchair Bound
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4
321 by Iain Abernethy
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