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Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 » Sat, 2021-01-09 17:28
3
1,210 by Zach Zinn
Sun, 2021-01-10 18:13
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
5,026 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Helping hesitant students get used to contact
by Zach Zinn » Sat, 2020-04-25 06:26
3
1,874 by AllyWhytock
Tue, 2020-04-28 13:02
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
5,395 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
6,776 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
4,390 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
5,524 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
7,412 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic On the role of mirrored kata
by krian_89 » Fri, 2020-06-05 14:41
3
1,643 by krian_89
Mon, 2020-06-08 19:24
Normal topic Shadow boxing/Shadow sparring for self defense
by Zach Zinn » Sun, 2020-04-05 19:27
3
2,852 by Iain Abernethy
Tue, 2020-04-07 11:46
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
7,135 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
4,338 by Marc
Fri, 2017-01-06 13:22
Normal topic Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3
by dhogsette » Sat, 2020-11-21 21:04
3
1,274 by Iain Abernethy
Thu, 2020-11-26 10:07
Normal topic Socially isolated practice
by Azato » Mon, 2020-05-04 01:12
3
1,830 by Mark Powell
Tue, 2020-05-05 09:11
Normal topic Online applied karate sessions
by James S » Tue, 2021-01-26 21:44
3
1,257 by James S
Fri, 2021-01-29 21:21
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
5,107 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Clinch range strikes
by Jeb Chiles » Thu, 2019-01-17 11:54
3
3,610 by Iain Abernethy
Sat, 2019-01-19 09:39
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
5,956 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
4,426 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
4,220 by dhogsette
Thu, 2018-03-08 01:57
Normal topic Pinan Shodan/Heian Nidan Pad Drill 1
by dhogsette » Sat, 2020-12-05 15:39
3
1,335 by Iain Abernethy
Thu, 2020-12-10 11:19
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
7,501 by senshido
Thu, 2015-07-02 08:46
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
4,310 by Iain Abernethy
Fri, 2018-07-13 08:03
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
6,319 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
5,905 by Dave Moore
Sat, 2011-08-20 11:47
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