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Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
4,240 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
4,085 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
3,756 by dhogsette
Sun, 2018-04-29 16:08
Normal topic Shadow sparring warm up
by B Bates » Sat, 2020-10-10 13:00
3
1,992 by Iain Abernethy
Tue, 2020-10-13 09:03
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
4,148 by Marc
Tue, 2018-12-18 00:17
Normal topic Seuinchin Red Line
by Zach Zinn » Thu, 2020-04-23 00:09
3
2,162 by Zach Zinn
Mon, 2020-04-27 07:04
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 » Sat, 2021-01-09 17:28
3
1,515 by Zach Zinn
Sun, 2021-01-10 18:13
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
5,220 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
6,370 by Ciaran
Fri, 2012-03-30 20:41
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
5,356 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
5,319 by Wastelander
Tue, 2017-12-26 17:04
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
5,631 by Chikara Andrew
Thu, 2015-06-04 13:38
Normal topic Helping hesitant students get used to contact
by Zach Zinn » Sat, 2020-04-25 06:26
3
2,145 by AllyWhytock
Tue, 2020-04-28 13:02
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
4,685 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
5,762 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
7,042 by Zach Zinn
Tue, 2012-04-10 00:59
Normal topic Shadow boxing/Shadow sparring for self defense
by Zach Zinn » Sun, 2020-04-05 19:27
3
3,251 by Iain Abernethy
Tue, 2020-04-07 11:46
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
7,348 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
7,693 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic On the role of mirrored kata
by krian_89 » Fri, 2020-06-05 14:41
3
1,904 by krian_89
Mon, 2020-06-08 19:24
Normal topic Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3
by dhogsette » Sat, 2020-11-21 21:04
3
1,560 by Iain Abernethy
Thu, 2020-11-26 10:07
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
4,540 by Marc
Fri, 2017-01-06 13:22
Normal topic Online applied karate sessions
by James S » Tue, 2021-01-26 21:44
3
1,612 by James S
Fri, 2021-01-29 21:21
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
5,343 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Clinch range strikes
by Jeb Chiles » Thu, 2019-01-17 11:54
3
3,876 by Iain Abernethy
Sat, 2019-01-19 09:39
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