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Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette » Sat, 2020-05-30 21:11
2
1,376 by dhogsette
Tue, 2020-06-09 23:45
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
5,861 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
4,405 by Wastelander
Tue, 2015-11-03 17:51
Normal topic light sparring with clinch and takedown
by Jeb Chiles » Tue, 2018-04-24 05:19
2
2,978 by Jeb Chiles
Fri, 2018-04-27 08:56
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
4,112 by Wastelander
Thu, 2015-11-26 21:16
Normal topic The basics of Kakie by Andre Pedersen
by Iain Abernethy » Wed, 2018-04-25 09:12
2
3,220 by karate10
Sat, 2018-04-28 22:41
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette » Sun, 2021-01-10 00:22
2
1,090 by dhogsette
Sun, 2021-01-10 18:38
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
5,661 by GeoffG
Tue, 2011-01-25 03:26
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
5,389 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette » Sat, 2020-11-07 15:03
2
1,135 by dhogsette
Wed, 2020-11-11 23:04
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
3,636 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
3,692 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Mitt blocking drills
by Jeb Chiles » Tue, 2018-06-12 14:33
2
3,115 by Jeb Chiles
Tue, 2018-06-12 20:03
Normal topic Teaching Kata
by Les Bubka » Wed, 2021-01-13 23:41
2
1,677 by Les Bubka
Mon, 2021-01-18 10:59
Normal topic Full Body Steel Mace Karate Warmup
by Chatan1979 » Tue, 2021-03-30 13:48
2
1,288 by Chatan1979
Thu, 2021-04-01 18:22
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 » Fri, 2020-06-05 17:49
2
1,452 by shotokanman70
Wed, 2020-06-10 20:12
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
3,809 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Focus Pad Basic Impact Drill
by AllyWhytock » Sat, 2020-04-11 17:06
2
2,391 by Spaniard
Mon, 2020-04-13 17:07
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
6,689 by miket
Tue, 2013-02-26 17:02
Normal topic Steel Mace Workshop Recording
by Chatan1979 » Wed, 2021-04-21 15:23
2
739 by Chatan1979
Wed, 2021-04-28 13:28
Normal topic New Toy Review - Reflex bag
by Zach Zinn » Tue, 2020-05-19 02:21
2
1,308 by Zach Zinn
Sun, 2020-05-24 04:16
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
3,185 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic Solo pad training etc. video for my students
by Zach Zinn » Sun, 2020-04-12 23:06
2
1,395 by Zach Zinn
Tue, 2020-04-14 11:40
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 » Wed, 2020-08-12 03:48
2
1,838 by MichielC
Mon, 2020-08-17 21:13
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
4,333 by Jordan Giarratano
Fri, 2015-08-28 12:36
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