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Topic / Topic starter Replies Views Last postsort ascending
Normal topic De-escalation training - how do you cross the acting hurdle?
by Nimrod Nir » Sat, 2021-07-31 14:22
1
47 by Zach Zinn
Sat, 2021-07-31 20:59
Normal topic Evnik punch trainer
by Zach Zinn » Wed, 2021-07-21 00:34
0
305 by Zach Zinn
Wed, 2021-07-28 09:00
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette » Sat, 2021-07-17 04:44
1
223 by Iain Abernethy
Mon, 2021-07-19 21:10
Normal topic "Boxing the bag"
by Zach Zinn » Thu, 2021-07-15 02:12
0
191 by Zach Zinn
Fri, 2021-07-16 17:34
Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn » Sun, 2021-07-11 22:16
6
500 by Iain Abernethy
Fri, 2021-07-16 17:33
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn » Mon, 2021-07-12 02:53
6
390 by Zach Zinn
Fri, 2021-07-16 17:06
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette » Sat, 2021-07-10 08:16
0
164 by dhogsette
Fri, 2021-07-16 17:05
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette » Sat, 2021-07-10 08:18
0
197 by dhogsette
Fri, 2021-07-16 17:01
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette » Fri, 2021-07-16 10:21
0
154 by dhogsette
Fri, 2021-07-16 17:00
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette » Sat, 2021-07-10 06:29
0
138 by dhogsette
Fri, 2021-07-16 16:58
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato » Tue, 2021-07-06 03:16
4
293 by Iain Abernethy
Thu, 2021-07-08 13:35
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette » Sun, 2021-07-04 07:12
1
223 by Iain Abernethy
Mon, 2021-07-05 14:34
Normal topic Parry drill
by Jeb Chiles » Thu, 2021-07-01 15:10
0
198 by Jeb Chiles
Fri, 2021-07-02 14:08
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 » Fri, 2021-05-14 15:37
0
786 by shotokanman70
Fri, 2021-05-14 15:37
Normal topic Naihanchi Kicks
by Jeb Chiles » Thu, 2021-05-13 11:37
1
476 by Iain Abernethy
Fri, 2021-05-14 12:19
Normal topic A couple of quick videos on impact training
by Zach Zinn » Thu, 2021-05-13 23:54
1
422 by Iain Abernethy
Fri, 2021-05-14 12:11
Normal topic Heavy Bag HIIT 2
by shotokanman70 » Tue, 2021-05-04 12:45
1
593 by Iain Abernethy
Wed, 2021-05-05 17:42
Normal topic homemade reflex ball, 4 drills
by B Bates » Fri, 2021-04-23 22:28
0
619 by B Bates
Wed, 2021-04-28 13:35
Normal topic Steel Mace Workshop Recording
by Chatan1979 » Wed, 2021-04-21 15:23
2
726 by Chatan1979
Wed, 2021-04-28 13:28
Normal topic Basic Warm-Up Drills - Establishing a Foundation
by Azato » Thu, 2021-04-15 19:28
1
619 by Iain Abernethy
Fri, 2021-04-16 10:02
Normal topic Round the clock bag drill
by B Bates » Wed, 2021-03-24 16:46
0
571 by B Bates
Tue, 2021-04-06 09:36
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette » Sat, 2021-03-27 19:35
0
626 by dhogsette
Tue, 2021-04-06 09:32
Normal topic Full Body Steel Mace Karate Warmup
by Chatan1979 » Tue, 2021-03-30 13:48
2
1,277 by Chatan1979
Thu, 2021-04-01 18:22
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka » Thu, 2021-03-18 07:55
1
941 by Zach Zinn
Thu, 2021-03-25 19:16
Normal topic A year of Pandemic solo training
by Chatan1979 » Sat, 2021-03-13 19:20
1
679 by Iain Abernethy
Tue, 2021-03-16 13:04

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