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All Karate HIIT 8 by shotokanman70 » Tue, 2020-07-07 14:43 |
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1,174 |
by Iain Abernethy Tue, 2020-07-21 10:01 |
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Conditioning drills for different grades by Mikael Holstebro » Sun, 2020-06-28 20:55 |
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1,310 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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1,063 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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1,024 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
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915 |
by shotokanman70 Sat, 2020-06-20 12:52 |
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Kihon Solo Training Drills by dhogsette » Fri, 2020-06-19 00:59 |
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903 |
by dhogsette Fri, 2020-06-19 13:59 |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 » Tue, 2020-06-16 17:22 |
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850 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
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842 |
by dhogsette Fri, 2020-06-12 06:44 |
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Kihon Combo on the Heavy Bag by shotokanman70 » Fri, 2020-06-05 17:49 |
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1,442 |
by shotokanman70 Wed, 2020-06-10 20:12 |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette » Sat, 2020-05-30 21:11 |
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1,367 |
by dhogsette Tue, 2020-06-09 23:45 |
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Cool Kihon Combo Workout by shotokanman70 » Wed, 2020-06-03 14:55 |
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861 |
by shotokanman70 Tue, 2020-06-09 15:25 |
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22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
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864 |
by shotokanman70 Tue, 2020-06-09 15:24 |
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15 Min All-Karate HIIT Workout by shotokanman70 » Thu, 2020-05-28 16:57 |
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822 |
by shotokanman70 Tue, 2020-06-09 15:16 |
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HIIT Me Again: Home Karate Workout by shotokanman70 » Sat, 2020-05-30 14:49 |
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943 |
by shotokanman70 Tue, 2020-06-09 15:15 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
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1,630 |
by krian_89 Mon, 2020-06-08 19:24 |
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 » Wed, 2020-06-03 14:53 |
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856 |
by shotokanman70 Mon, 2020-06-08 17:44 |
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"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
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1,102 |
by Zach Zinn Tue, 2020-05-26 13:10 |
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette » Sun, 2020-05-24 21:45 |
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916 |
by dhogsette Tue, 2020-05-26 12:52 |
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Functional Kihon Combos: ZOOM Footage by shotokanman70 » Mon, 2020-05-25 16:09 |
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845 |
by shotokanman70 Tue, 2020-05-26 12:44 |
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Home Training Belt Form Applications by Tigger TSD » Wed, 2020-04-15 21:02 |
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5,433 |
by Tigger TSD Mon, 2020-05-25 18:19 |
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New Toy Review - Reflex bag by Zach Zinn » Tue, 2020-05-19 02:21 |
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1,304 |
by Zach Zinn Sun, 2020-05-24 04:16 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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860 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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4 Solo Naihanchi Tips by chrishanson68 » Wed, 2020-05-20 00:06 |
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1,171 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
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Karate HIIT: 7th Kyu Kihon by shotokanman70 » Tue, 2020-05-19 17:17 |
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781 |
by shotokanman70 Sat, 2020-05-23 16:56 |
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Isolating footwork by Zach Zinn » Mon, 2020-05-04 00:12 |
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5,033 |
by Zach Zinn Mon, 2020-05-11 11:59 |
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