Topic / Topic starter Replies Views Last postsort ascending
Normal topic Outside control leg attacks
by Jeb Chiles » Sat, 2018-06-02 03:28
1
2,713 by Iain Abernethy
Sat, 2018-06-02 08:46
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor » Fri, 2018-05-25 10:00
2
3,627 by Les Bubka
Wed, 2018-05-30 12:53
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
4,036 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
2,748 by Iain Abernethy
Mon, 2018-05-21 10:57
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander » Thu, 2018-05-17 03:17
5
5,659 by karate10
Sat, 2018-05-19 10:58
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
2,644 by Iain Abernethy
Wed, 2018-05-16 11:35
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
2,679 by Mark Powell
Mon, 2018-05-14 14:02
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
5,860 by dhogsette
Wed, 2018-05-09 10:26
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
3,555 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
3,055 by Mark Powell
Wed, 2018-05-02 17:53
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
5,781 by dhogsette
Wed, 2018-05-02 01:11
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
3,756 by dhogsette
Sun, 2018-04-29 16:08
Normal topic The basics of Kakie by Andre Pedersen
by Iain Abernethy » Wed, 2018-04-25 09:12
2
3,415 by karate10
Sat, 2018-04-28 22:41
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
1,973 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic light sparring with clinch and takedown
by Jeb Chiles » Tue, 2018-04-24 05:19
2
3,159 by Jeb Chiles
Fri, 2018-04-27 08:56
Hot topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
6
6,647 by karate10
Tue, 2018-04-24 17:05
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
4,085 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
5,352 by Marc
Fri, 2018-04-20 21:38
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
11,467 by Les Bubka
Thu, 2018-04-05 12:00
Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
1,915 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
4,158 by Iain Abernethy
Wed, 2018-03-21 07:31
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
7,387 by Andy_R
Tue, 2018-03-13 13:12
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
4,442 by dhogsette
Thu, 2018-03-08 01:57
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
4,183 by Wastelander
Fri, 2018-02-23 09:04
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
7,787 by OhioMike
Sat, 2018-02-17 12:56
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