Topic / Topic startersort descending Replies Views Last post
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
2,647 by Iain Abernethy
Mon, 2018-05-21 10:57
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
4,098 by Les Bubka
Fri, 2017-12-15 11:49
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
11,704 by Mr P
Wed, 2012-10-24 21:11
Hot topic Pinan Sandan on dummy
by Jeb Chiles » Sun, 2018-06-24 19:07
5
5,661 by Iain Abernethy
Mon, 2018-07-09 11:45
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
8,568 by stephen
Sat, 2013-07-13 11:42
Normal topic Pinan Shodan/Heian Nidan Pad Drill 1
by dhogsette » Sat, 2020-12-05 15:39
3
1,446 by Iain Abernethy
Thu, 2020-12-10 11:19
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette » Mon, 2020-12-14 00:32
1
915 by Iain Abernethy
Tue, 2020-12-15 12:02
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette » Sun, 2021-01-10 00:22
2
1,194 by dhogsette
Sun, 2021-01-10 18:38
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette » Sat, 2021-01-16 23:55
1
966 by Iain Abernethy
Mon, 2021-01-18 11:02
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette » Sat, 2021-03-27 19:35
0
709 by dhogsette
Tue, 2021-04-06 09:32
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette » Fri, 2020-06-12 04:08
0
905 by dhogsette
Fri, 2020-06-12 06:44
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette » Fri, 2020-07-17 19:55
0
953 by dhogsette
Tue, 2020-07-21 10:53
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette » Sat, 2020-05-30 21:11
2
1,483 by dhogsette
Tue, 2020-06-09 23:45
Normal topic Pivot-Jab Drill
by Wastelander » Thu, 2018-09-20 15:49
3
4,427 by Marc
Fri, 2018-10-12 21:59
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
7,050 by Iain Abernethy
Wed, 2017-05-03 09:24
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
11,812 by dhogsette
Wed, 2016-03-02 22:09
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
10,297 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
4,124 by Iain Abernethy
Fri, 2012-05-11 15:41
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
11,526 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
5,052 by karate10
Wed, 2015-09-30 04:45
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
8,272 by Wastelander
Mon, 2015-01-26 19:22
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
9,746 by Harald
Tue, 2011-05-17 22:20
Normal topic Pulling/returning hand blocks
by Jeb Chiles » Tue, 2018-08-07 13:48
1
2,474 by Iain Abernethy
Fri, 2018-08-10 08:06
Hot topic Pummeling
by Les Bubka » Sat, 2017-12-02 13:21
12
12,162 by Tau
Tue, 2017-12-19 11:05
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
4,510 by Iain Abernethy
Sat, 2016-08-27 13:52
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