Topic / Topic startersort descending Replies Views Last post
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
5,792 by sarflondonboydo...
Mon, 2017-05-08 14:39
Hot topic Pad-training for joint locks/breaks
by Roman Ostien » Sat, 2019-12-28 22:48
10
7,210 by Steve Gombosi
Wed, 2020-01-08 09:02
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
5,072 by Iain Abernethy
Fri, 2018-07-13 08:03
Normal topic Parry drill
by Jeb Chiles » Thu, 2021-07-01 15:10
0
548 by Jeb Chiles
Fri, 2021-07-02 14:08
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
2,975 by Iain Abernethy
Mon, 2018-05-21 10:57
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
4,582 by Les Bubka
Fri, 2017-12-15 11:49
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
12,547 by Mr P
Wed, 2012-10-24 21:11
Hot topic Pinan Sandan on dummy
by Jeb Chiles » Sun, 2018-06-24 19:07
5
6,545 by Iain Abernethy
Mon, 2018-07-09 11:45
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
9,036 by stephen
Sat, 2013-07-13 11:42
Normal topic Pinan Shodan/Heian Nidan Pad Drill 1
by dhogsette » Sat, 2020-12-05 15:39
3
1,961 by Iain Abernethy
Thu, 2020-12-10 11:19
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette » Mon, 2020-12-14 00:32
1
1,205 by Iain Abernethy
Tue, 2020-12-15 12:02
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette » Sun, 2021-01-10 00:22
2
1,596 by dhogsette
Sun, 2021-01-10 18:38
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette » Sat, 2021-01-16 23:55
1
1,283 by Iain Abernethy
Mon, 2021-01-18 11:02
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette » Sat, 2021-03-27 19:35
0
956 by dhogsette
Tue, 2021-04-06 09:32
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette » Fri, 2020-06-12 04:08
0
1,150 by dhogsette
Fri, 2020-06-12 06:44
Normal topic Pinan/Heian Sandan Solo Throwing Drills
by dhogsette » Fri, 2020-07-17 19:55
0
1,195 by dhogsette
Tue, 2020-07-21 10:53
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette » Sat, 2020-05-30 21:11
2
1,869 by dhogsette
Tue, 2020-06-09 23:45
Normal topic Pivot-Jab Drill
by Wastelander » Thu, 2018-09-20 15:49
3
5,146 by Marc
Fri, 2018-10-12 21:59
Hot topic Possible origin for 3 step sparring?
by OhioMike » Sat, 2017-04-29 23:10
6
7,680 by Iain Abernethy
Wed, 2017-05-03 09:24
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
12,869 by dhogsette
Wed, 2016-03-02 22:09
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
10,937 by Dill Young
Mon, 2014-01-20 21:21
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
4,393 by Iain Abernethy
Fri, 2012-05-11 15:41
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
12,442 by Harry Mord
Fri, 2011-11-18 14:52
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
5,515 by karate10
Wed, 2015-09-30 04:45
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
8,867 by Wastelander
Mon, 2015-01-26 19:22
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