Topic / Topic startersort descending Replies Views Last post
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
10,413 by Harald
Tue, 2011-05-17 22:20
Normal topic Pulling/returning hand blocks
by Jeb Chiles » Tue, 2018-08-07 13:48
1
2,772 by Iain Abernethy
Fri, 2018-08-10 08:06
Hot topic Pummeling
by Les Bubka » Sat, 2017-12-02 13:21
12
14,012 by Tau
Tue, 2017-12-19 11:05
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
4,847 by Iain Abernethy
Sat, 2016-08-27 13:52
Hot topic Punching Methods - Why?
by Black Tiger » Mon, 2011-11-28 13:34
17
30,890 by shoshinkanuk
Mon, 2011-12-19 15:17
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
17,826 by shoshinkanuk
Fri, 2011-04-08 15:58
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
4,250 by Paul_L
Sat, 2017-10-28 11:58
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
7,133 by miket
Tue, 2013-02-26 17:02
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
4,258 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Repetition by stealth and gamification
by OhioMike » Sat, 2019-12-07 13:02
4
3,681 by PASmith
Tue, 2019-12-17 08:43
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
4,500 by Marc
Tue, 2018-12-18 00:17
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
5,507 by Gareth
Wed, 2014-03-05 11:59
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
2,721 by Mark B
Wed, 2016-11-02 09:48
Normal topic Restricted striking drills on the heavy bag
by B Bates » Thu, 2020-11-19 14:22
1
2,101 by Iain Abernethy
Fri, 2020-11-20 11:54
Hot topic Rotating Curriculum - Kata
by Keith Keffer » Thu, 2018-05-17 12:33
9
11,366 by PASmith
Thu, 2018-08-23 15:01
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
4,657 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Round the clock bag drill
by B Bates » Wed, 2021-03-24 16:46
0
918 by B Bates
Tue, 2021-04-06 09:36
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
6,266 by Paul_D
Mon, 2018-02-12 10:13
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
4,396 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles » Tue, 2020-01-07 11:11
0
1,501 by Jeb Chiles
Tue, 2020-01-07 11:18
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
5,360 by JWT
Mon, 2013-03-18 18:25
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
3,824 by Wastelander
Tue, 2015-06-02 19:23
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
13,517 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
6,119 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
6,664 by Ciaran
Fri, 2012-03-30 20:41
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