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Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
9,723 by Iain Abernethy
Mon, 2016-02-01 23:51
Normal topic Bunkai Impact Training--Kata Ananku
by dhogsette » Thu, 2015-12-10 23:47
4
7,341 by Mark Powell
Sat, 2015-12-12 12:37
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
2,779 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Century versys bob
by Dustin » Wed, 2020-12-09 22:30
0
921 by Dustin
Thu, 2020-12-10 11:19
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
5,524 by dhogsette
Wed, 2018-05-02 01:11
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
2,244 by dhogsette
Wed, 2017-11-22 21:33
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
4,776 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
3,021 by Marc
Mon, 2017-12-25 22:31
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
5,633 by dhogsette
Wed, 2018-05-09 10:26
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette » Sun, 2020-04-12 16:17
1
1,166 by Iain Abernethy
Mon, 2020-04-13 10:17
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
2,575 by Wastelander
Wed, 2016-05-11 08:42
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
8,794 by Th0mas
Thu, 2013-06-13 11:15
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
1,891 by Jeb Chiles
Mon, 2018-06-04 08:21
Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
8,660 by rtabley
Wed, 2018-02-14 07:26
Normal topic Clinch range strikes
by Jeb Chiles » Thu, 2019-01-17 11:54
3
3,737 by Iain Abernethy
Sat, 2019-01-19 09:39
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
16
19,340 by Iain Abernethy
Sun, 2017-09-17 14:08
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
8,315 by Dash3
Tue, 2016-09-13 20:06
Normal topic Conditioning drills for different grades
by Mikael Holstebro » Sun, 2020-06-28 20:55
1
1,388 by Iain Abernethy
Mon, 2020-07-06 16:34
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
11,516 by Iain Abernethy
Thu, 2016-02-11 15:44
Hot topic Convincing New Students Repetition of Basics is Important...
by dhogsette » Fri, 2015-12-11 23:21
5
7,116 by Iain Abernethy
Wed, 2015-12-16 11:23
Normal topic Cool Kihon Combo Workout
by shotokanman70 » Wed, 2020-06-03 14:55
0
931 by shotokanman70
Tue, 2020-06-09 15:25
Normal topic Corner drill crashing in and positioning
by Jeb Chiles » Wed, 2018-07-18 04:45
1
2,612 by Wastelander
Wed, 2018-07-18 18:53
Normal topic Corona tip: Using the door frame as a training tool
by Knut Erik Landgraff » Fri, 2020-08-28 18:00
2
1,566 by Knut Erik Landgraff
Mon, 2020-08-31 19:30
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
13,848 by mcf
Fri, 2010-10-01 10:37
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
4,705 by Iain Abernethy
Fri, 2011-07-01 09:37
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