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Hot topic Ippon Kumite progression
by Zach Zinn » Fri, 2020-07-17 04:52
7
4,925 by Iain Abernethy
Tue, 2020-07-28 12:25
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
3,238 by Michael Rust
Sun, 2015-10-18 19:38
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
18,737 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic Isolating footwork
by Zach Zinn » Mon, 2020-05-04 00:12
11
7,318 by Zach Zinn
Mon, 2020-05-11 11:59
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
22,548 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
12,716 by Les Bubka
Thu, 2018-04-05 12:00
Hot topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
5
11,687 by Les Bubka
Thu, 2017-01-05 08:48
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 » Tue, 2020-05-19 17:17
0
1,048 by shotokanman70
Sat, 2020-05-23 16:56
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59
62
100,488 by Anf
Thu, 2017-11-09 16:31
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn » Mon, 2021-07-12 02:53
6
2,073 by Zach Zinn
Fri, 2021-07-16 17:06
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
6,347 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Kata based pad drill
by B Bates » Tue, 2021-10-12 20:03
0
948 by B Bates
Tue, 2021-10-12 20:03
Hot topic Kata Based Sparring
by Michael Rust » Thu, 2012-06-28 18:37
29
45,286 by Zach Zinn
Tue, 2012-08-28 01:12
Hot topic Kata Based Training
by Nicolai » Sat, 2019-11-16 14:14
22
20,306 by Iain Abernethy
Tue, 2019-12-10 10:47
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
8,805 by Les Bubka
Wed, 2017-04-19 20:47
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
8,007 by Andy_R
Tue, 2018-03-13 13:12
Normal topic Kata for on-line learning
by Tau » Sat, 2020-04-25 17:29
4
3,239 by Heath White
Mon, 2020-04-27 22:40
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
3,179 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
3,138 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
8,027 by dhogsette
Fri, 2016-07-22 18:41
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
14,563 by JWT
Thu, 2017-01-05 15:36
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
11,779 by Ian H
Tue, 2015-05-05 18:41
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette » Fri, 2020-06-26 20:08
1
1,420 by Iain Abernethy
Sun, 2020-06-28 20:40
Normal topic Kickshields wrong equipment for maegeri?
by Kiwikarateka » Tue, 2019-03-12 23:48
4
5,259 by Andrew Sheldon-...
Fri, 2019-03-22 08:52
Normal topic Kihon Combo on the Heavy Bag
by shotokanman70 » Fri, 2020-06-05 17:49
2
1,964 by shotokanman70
Wed, 2020-06-10 20:12
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