Topic / Topic startersort descending Replies Views Last post
Normal topic Mitt drill basic progression
by Jeb Chiles » Tue, 2020-12-22 19:08
1
903 by Iain Abernethy
Sat, 2020-12-26 10:46
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander » Wed, 2021-01-13 14:07
1
1,241 by Iain Abernethy
Fri, 2021-01-15 13:43
Normal topic Naihanchi bag drill
by Mark Powell » Sat, 2020-03-21 09:35
4
2,832 by Mark Powell
Sat, 2020-03-28 10:10
Normal topic Naihanchi Heavy Bag Workout
by Azato » Mon, 2020-07-27 21:39
4
2,228 by Iain Abernethy
Wed, 2020-11-11 15:54
Normal topic Naihanchi Kicks
by Jeb Chiles » Thu, 2021-05-13 11:37
1
617 by Iain Abernethy
Fri, 2021-05-14 12:19
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
3,341 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato » Tue, 2021-07-06 03:16
4
558 by Iain Abernethy
Thu, 2021-07-08 13:35
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
3,726 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
2,548 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 » Tue, 2021-08-03 16:15
0
450 by chrishanson68
Tue, 2021-08-03 16:15
Normal topic New Toy Review - Reflex bag
by Zach Zinn » Tue, 2020-05-19 02:21
2
1,408 by Zach Zinn
Sun, 2020-05-24 04:16
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
7,914 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
4,051 by Wastelander
Fri, 2018-02-23 09:04
Normal topic On the role of mirrored kata
by krian_89 » Fri, 2020-06-05 14:41
3
1,752 by krian_89
Mon, 2020-06-08 19:24
Normal topic Online applied karate sessions
by James S » Tue, 2021-01-26 21:44
3
1,431 by James S
Fri, 2021-01-29 21:21
Hot topic Open/closed fist drill
by Jeb Chiles » Tue, 2019-12-24 14:49
5
3,431 by Iain Abernethy
Sat, 2020-01-04 12:09
Hot topic osteoarthritus
by Malachy Devlin » Thu, 2019-01-10 10:26
10
9,709 by Ian H
Wed, 2019-05-15 10:25
Normal topic Outside control leg attacks
by Jeb Chiles » Sat, 2018-06-02 03:28
1
2,622 by Iain Abernethy
Sat, 2018-06-02 08:46
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
5,149 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
5,498 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
3,883 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
5,221 by sarflondonboydo...
Mon, 2017-05-08 14:39
Hot topic Pad-training for joint locks/breaks
by Roman Ostien » Sat, 2019-12-28 22:48
10
5,766 by Steve Gombosi
Wed, 2020-01-08 09:02
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
4,468 by Iain Abernethy
Fri, 2018-07-13 08:03
Normal topic Parry drill
by Jeb Chiles » Thu, 2021-07-01 15:10
0
291 by Jeb Chiles
Fri, 2021-07-02 14:08
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