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Low Block Kihon Combination Pad Drill by dhogsette » Wed, 2017-04-26 19:34 |
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230 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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244 |
by Iain Abernethy Sat, 2017-06-03 11:02 |
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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
1 |
279 |
by Ian H Wed, 2017-06-21 12:30 |
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New Makiwara by Chatan1979 » Wed, 2017-06-07 14:02 |
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308 |
by Chatan1979 Sat, 2017-06-10 11:46 |
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Pad Work Training by Les Bubka » Fri, 2017-04-28 19:43 |
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350 |
by sarflondonboydo... Mon, 2017-05-08 14:39 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
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356 |
by Mark B Thu, 2017-05-04 09:05 |
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Pad Drill for Fukyugata Ich by dhogsette » Fri, 2017-04-07 19:07 |
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382 |
by Iain Abernethy Mon, 2017-04-10 10:09 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
3 |
388 |
by Wastelander Thu, 2017-05-11 22:24 |
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Tekki / Naihanchi Shodan Variations by JWT » Sun, 2017-04-16 12:44 |
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412 |
by JWT Wed, 2017-04-19 21:51 |
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Possible origin for 3 step sparring? by OhioMike » Sat, 2017-04-29 23:10 |
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449 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
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Fukyugata 1 Bunkai Pad Drill 4 by dhogsette » Mon, 2016-05-02 02:59 |
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490 |
by dhogsette Mon, 2016-05-02 10:26 |
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Kata Exercise/Challenge by Jordan Emery » Sat, 2017-04-15 16:06 |
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490 |
by Les Bubka Wed, 2017-04-19 20:47 |
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Technique development by Les Bubka » Fri, 2017-03-17 19:52 |
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507 |
by Les Bubka Mon, 2017-03-20 08:27 |
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Fukyugata 1 Bunkai Pad Drill 2 by dhogsette » Fri, 2016-04-22 18:17 |
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529 |
by dhogsette Mon, 2016-04-25 18:12 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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558 |
by Wastelander Sun, 2016-10-30 19:17 |
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Battle Rope Hojo Undo for Throws by Wastelander » Wed, 2017-03-29 07:10 |
5 |
572 |
by Wastelander Thu, 2017-03-30 02:10 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
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574 |
by Les Bubka Mon, 2017-01-02 16:32 |
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Cold Showers? by Iain Abernethy » Fri, 2017-06-02 10:40 |
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575 |
by Dod Thu, 2017-06-15 12:38 |
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Chi-Ishi Techniques by Wastelander » Wed, 2016-05-11 05:13 |
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599 |
by Wastelander Wed, 2016-05-11 08:42 |
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Training Medley Video by JWT » Thu, 2017-01-05 15:20 |
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650 |
by Marc Fri, 2017-01-06 13:22 |
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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette » Sun, 2016-05-01 19:56 |
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655 |
by manusg34 Mon, 2016-05-02 10:28 |
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Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
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698 |
by dhogsette Thu, 2016-04-07 08:38 |
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Beginner Padwork Drills for Head and Limb Control by Wastelander » Mon, 2016-04-04 18:54 |
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749 |
by dhogsette Wed, 2016-04-06 17:17 |
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Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku by dhogsette » Sun, 2016-02-07 05:20 |
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775 |
by dhogsette Mon, 2016-02-08 11:09 |
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Fukyugata 2 Pad Drill 3 by dhogsette » Thu, 2016-06-23 22:45 |
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776 |
by dhogsette Mon, 2016-06-27 12:07 |
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