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| Topic / Topic starter | Replies |
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Blocking and striking drills mainly from Pinan by Jeb Chiles » Sun, 2020-12-27 18:20 |
1 |
890 |
by chrishanson68 Sat, 2021-01-02 17:30 |
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Should we let modern styles die...and be reborn? by Zach Zinn » Sun, 2021-07-11 22:16 |
6 |
892 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
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Heavy Bag: Strike isolation drill by Zach Zinn » Sat, 2021-01-09 01:14 |
1 |
894 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
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Home Workout 11: "Sum of Sequence" with Heian Nidan by shotokanman70 » Fri, 2021-05-14 15:37 |
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910 |
by shotokanman70 Fri, 2021-05-14 15:37 |
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15 Min All-Karate HIIT Workout by shotokanman70 » Thu, 2020-05-28 16:57 |
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911 |
by shotokanman70 Tue, 2020-06-09 15:16 |
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Steel Mace Workshop Recording by Chatan1979 » Wed, 2021-04-21 15:23 |
2 |
918 |
by Chatan1979 Wed, 2021-04-28 13:28 |
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Heel up vs Down by Zach Zinn » Thu, 2020-04-23 19:35 |
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927 |
by Zach Zinn Sun, 2020-04-26 10:26 |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
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928 |
by dhogsette Fri, 2020-06-12 06:44 |
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Mitt drill basic progression by Jeb Chiles » Tue, 2020-12-22 19:08 |
1 |
931 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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937 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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Basic striking and movement by Jeb Chiles » Tue, 2020-04-14 00:06 |
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939 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
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Century versys bob by Dustin » Wed, 2020-12-09 22:30 |
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942 |
by Dustin Thu, 2020-12-10 11:19 |
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Fukyugata Ich Solo Pad Drill Part 4 by dhogsette » Fri, 2020-08-28 23:31 |
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942 |
by dhogsette Mon, 2020-08-31 16:40 |
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Shuto uke solo drills by B Bates » Fri, 2020-11-06 15:29 |
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943 |
by B Bates Wed, 2020-11-11 16:03 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette » Mon, 2020-12-14 00:32 |
1 |
946 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
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Functional Kihon Combos: ZOOM Footage by shotokanman70 » Mon, 2020-05-25 16:09 |
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946 |
by shotokanman70 Tue, 2020-05-26 12:44 |
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Cool Kihon Combo Workout by shotokanman70 » Wed, 2020-06-03 14:55 |
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949 |
by shotokanman70 Tue, 2020-06-09 15:25 |
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 » Wed, 2020-06-03 14:53 |
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956 |
by shotokanman70 Mon, 2020-06-08 17:44 |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 » Tue, 2020-06-16 17:22 |
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957 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
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958 |
by shotokanman70 Tue, 2020-06-09 15:24 |
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Fukyugata Ni Pad Drill 1 by dhogsette » Sat, 2020-10-24 00:51 |
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971 |
by dhogsette Sat, 2020-10-24 10:54 |
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette » Fri, 2020-07-17 19:55 |
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972 |
by dhogsette Tue, 2020-07-21 10:53 |
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Kihon Solo Training Drills by dhogsette » Fri, 2020-06-19 00:59 |
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973 |
by dhogsette Fri, 2020-06-19 13:59 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette » Sat, 2021-01-16 23:55 |
1 |
994 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
0 |
996 |
by shotokanman70 Sat, 2020-06-20 12:52 |
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