Topic / Topic starter Replies Viewssort descending Last post
Hot topic Heavy Bag Bunkai Drills Fukyugata Ichi
by dhogsette » Tue, 2019-07-16 16:00
6
5,577 by Wastelander
Wed, 2019-07-24 15:13
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
5,613 by dhogsette
Wed, 2018-05-09 10:26
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
5,617 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
5,634 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Pinan Sandan on dummy
by Jeb Chiles » Sun, 2018-06-24 19:07
5
5,656 by Iain Abernethy
Mon, 2018-07-09 11:45
Hot topic Tire Makiwari
by Jeb Chiles » Tue, 2019-12-17 04:38
7
5,757 by Iain Abernethy
Thu, 2019-12-19 09:31
Hot topic Pad-training for joint locks/breaks
by Roman Ostien » Sat, 2019-12-28 22:48
10
5,757 by Steve Gombosi
Wed, 2020-01-08 09:02
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
5,764 by GeoffG
Tue, 2011-01-25 03:26
Hot topic Home Training Belt Form Applications
by Tigger TSD » Wed, 2020-04-15 21:02
12
5,764 by Tigger TSD
Mon, 2020-05-25 18:19
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
5,813 by dhogsette
Sat, 2016-10-01 01:36
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
5,973 by Dave Moore
Sat, 2011-08-20 11:47
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
6,014 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
6,056 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
6,091 by wayne williams
Sat, 2012-01-28 12:09
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
6,106 by Iain Abernethy
Mon, 2017-07-10 10:20
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
6,147 by Iain Abernethy
Tue, 2017-10-17 10:50
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
6,148 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
6,257 by Ciaran
Fri, 2012-03-30 20:41
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
6,358 by dhogsette
Sat, 2016-12-10 02:23
Hot topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
6
6,409 by karate10
Tue, 2018-04-24 17:05
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
6,413 by JWT
Fri, 2011-12-09 13:38
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
6,440 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
6,530 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
6,538 by JWT
Wed, 2017-04-19 21:51
Hot topic Training methods for aging Karateka
by ciorbaremus » Wed, 2018-05-16 21:56
5
6,539 by Anf
Wed, 2018-12-26 19:19
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