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Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette » Tue, 2019-07-16 16:00 |
6 |
5,577 |
by Wastelander Wed, 2019-07-24 15:13 |
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Chest Block, Hammer Fist, Knee Strike Combo Drill by dhogsette » Fri, 2018-05-04 22:56 |
5 |
5,613 |
by dhogsette Wed, 2018-05-09 10:26 |
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Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki by Wastelander » Tue, 2016-04-05 06:53 |
3 |
5,617 |
by dhogsette Wed, 2016-04-06 17:22 |
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Seeking Advice on Pressure Testing Techniques by dhogsette » Sun, 2015-12-27 04:41 |
2 |
5,634 |
by dhogsette Mon, 2015-12-28 15:44 |
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Pinan Sandan on dummy by Jeb Chiles » Sun, 2018-06-24 19:07 |
5 |
5,656 |
by Iain Abernethy Mon, 2018-07-09 11:45 |
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Tire Makiwari by Jeb Chiles » Tue, 2019-12-17 04:38 |
7 |
5,757 |
by Iain Abernethy Thu, 2019-12-19 09:31 |
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Pad-training for joint locks/breaks by Roman Ostien » Sat, 2019-12-28 22:48 |
10 |
5,757 |
by Steve Gombosi Wed, 2020-01-08 09:02 |
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Farmer Walks by michael rosenbaum » Mon, 2011-01-24 17:54 |
2 |
5,764 |
by GeoffG Tue, 2011-01-25 03:26 |
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Home Training Belt Form Applications by Tigger TSD » Wed, 2020-04-15 21:02 |
12 |
5,764 |
by Tigger TSD Mon, 2020-05-25 18:19 |
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Two Shuto Uke Pad Drills by dhogsette » Wed, 2016-09-28 21:35 |
3 |
5,813 |
by dhogsette Sat, 2016-10-01 01:36 |
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kata as a way of keeping training while injured by Dave Moore » Fri, 2011-08-19 19:09 |
3 |
5,973 |
by Dave Moore Sat, 2011-08-20 11:47 |
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Dynamic Focus Mitt Drills by Lee Taylor » Tue, 2013-07-02 12:09 |
2 |
6,014 |
by Lee Taylor Tue, 2013-07-02 15:40 |
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Treatment Oils/Rubs - Recommendations by Black Tiger » Mon, 2011-02-07 16:41 |
3 |
6,056 |
by shoshinkanuk Tue, 2011-02-08 17:16 |
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Stress Training by wayne williams » Tue, 2012-01-24 14:55 |
3 |
6,091 |
by wayne williams Sat, 2012-01-28 12:09 |
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Make Calisthenics Great Again by Cataphract » Wed, 2017-07-05 19:45 |
6 |
6,106 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
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Elbow and Knee padwork by PASmith » Mon, 2017-10-16 11:20 |
5 |
6,147 |
by Iain Abernethy Tue, 2017-10-17 10:50 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
2 |
6,148 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
3 |
6,257 |
by Ciaran Fri, 2012-03-30 20:41 |
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Exponential Kata and Bunkai Count by dhogsette » Wed, 2016-12-07 03:17 |
6 |
6,358 |
by dhogsette Sat, 2016-12-10 02:23 |
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Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
6 |
6,409 |
by karate10 Tue, 2018-04-24 17:05 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
3 |
6,413 |
by JWT Fri, 2011-12-09 13:38 |
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Stretching by tubbydrawers » Mon, 2010-10-11 05:22 |
3 |
6,440 |
by tubbydrawers Wed, 2010-10-13 08:43 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
3 |
6,530 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Tekki / Naihanchi Shodan Variations by JWT » Sun, 2017-04-16 12:44 |
4 |
6,538 |
by JWT Wed, 2017-04-19 21:51 |
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Training methods for aging Karateka by ciorbaremus » Wed, 2018-05-16 21:56 |
5 |
6,539 |
by Anf Wed, 2018-12-26 19:19 |
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