Topic / Topic starter Replies Viewssort descending Last post
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
7,603 by Marc
Fri, 2018-04-20 21:38
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
7,622 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
7,651 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander » Thu, 2018-06-21 04:36
4
7,761 by karate10
Fri, 2018-07-13 08:59
Hot topic Ippon Kumite progression
by Zach Zinn » Fri, 2020-07-17 04:52
7
7,810 by Iain Abernethy
Tue, 2020-07-28 12:25
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike » Sat, 2020-02-15 14:34
6
7,837 by OhioMike
Sat, 2020-03-07 05:38
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
7,890 by Iain Abernethy
Wed, 2014-02-26 10:50
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
7,912 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
7,919 by Iain Abernethy
Fri, 2016-08-26 08:01
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
7,933 by Paul_D
Mon, 2018-02-12 10:13
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
7,952 by Ciaran
Fri, 2012-03-30 20:41
Hot topic Teaching locks and chokes to children
by Joseph O'Neill » Wed, 2020-08-05 19:42
8
7,983 by Iain Abernethy
Sat, 2020-08-15 14:26
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
8,139 by miket
Tue, 2013-02-26 17:02
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
8,150 by dhogsette
Wed, 2018-05-02 01:11
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
8,303 by JWT
Fri, 2011-12-09 13:38
Hot topic Cross training BJJ
by Marcus_1 » Sun, 2022-05-15 09:11
6
8,371 by Zach Zinn
Fri, 2022-05-20 03:17
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
8,388 by Mark B
Mon, 2017-03-06 11:08
Normal topic Using Modern BioMechanics For Better Stances
by Andrew Sheldon-... » Mon, 2019-04-01 19:42
4
8,405 by Tau
Mon, 2019-04-29 10:12
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander » Thu, 2018-05-17 03:17
5
8,412 by karate10
Sat, 2018-05-19 10:58
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
8,480 by dhogsette
Wed, 2018-05-09 10:26
Hot topic Pinan Sandan on dummy
by Jeb Chiles » Sun, 2018-06-24 19:07
5
8,529 by Iain Abernethy
Mon, 2018-07-09 11:45
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
8,606 by JWT
Wed, 2017-04-19 21:51
Normal topic Thinking Outside The Box, Novel Training Idea's
by lcpljones_dontpanic » Mon, 2011-06-20 07:24
3
8,671 by Quick2Kick
Mon, 2014-02-10 18:02
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
8,733 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
8,806 by tubbydrawers
Wed, 2010-10-13 08:43
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