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Hot topic How to learn faster
by Andrew Sheldon-... » Fri, 2019-03-22 08:59
12
12,140 by deltabluesman
Tue, 2019-04-09 02:56
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
12,410 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
12,511 by Mr P
Wed, 2012-10-24 21:11
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
12,682 by Les Bubka
Thu, 2018-04-05 12:00
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
12,718 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
12,761 by Iain Abernethy
Thu, 2016-02-11 15:44
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
12,818 by Mr P
Tue, 2013-11-12 16:50
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
12,827 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Do you practice push hands or sticky hands?
by Zach Zinn » Mon, 2020-02-10 00:03
18
12,945 by colby
Mon, 2020-02-17 23:39
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
13,299 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
13,408 by LC Stig
Wed, 2013-04-17 14:45
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
13,458 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
13,669 by Iain Abernethy
Thu, 2017-09-21 10:04
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
13,839 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Pummeling
by Les Bubka » Sat, 2017-12-02 13:21
12
13,974 by Tau
Tue, 2017-12-19 11:05
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
14,050 by AllyWhytock
Wed, 2015-06-10 09:07
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
14,526 by JWT
Thu, 2017-01-05 15:36
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
15,465 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
15,517 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
15,618 by mcf
Fri, 2010-10-01 10:37
Hot topic Block strikes with partner
by Jeb Chiles » Fri, 2018-06-01 22:03
12
16,159 by Iain Abernethy
Wed, 2018-08-15 10:21
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
16,877 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
17,051 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
17,748 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
17,829 by WadoChaz
Wed, 2012-06-13 10:09
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