Topic / Topic starter Replies Viewssort descending Last post
Normal topic A couple of quick videos on impact training
by Zach Zinn » Thu, 2021-05-13 23:54
1
2,323 by Iain Abernethy
Fri, 2021-05-14 12:11
Normal topic Kata based pad drill
by B Bates » Tue, 2021-10-12 20:03
0
2,328 by B Bates
Tue, 2021-10-12 20:03
Normal topic "cornerman" drill
by Zach Zinn » Sun, 2020-05-24 20:41
0
2,329 by Zach Zinn
Tue, 2020-05-26 13:10
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette » Sun, 2020-04-12 16:17
1
2,348 by Iain Abernethy
Mon, 2020-04-13 10:17
Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto » Wed, 2020-04-22 02:48
0
2,387 by Brent Yamamoto
Sun, 2020-04-26 10:39
Normal topic Home Workout 9: Finding Angles
by shotokanman70 » Wed, 2020-08-05 12:44
1
2,391 by Iain Abernethy
Sat, 2020-08-15 14:11
Normal topic HIIT Me Again: Home Karate Workout
by shotokanman70 » Sat, 2020-05-30 14:49
0
2,468 by shotokanman70
Tue, 2020-06-09 15:15
Normal topic Heian kata - bag drills
by B Bates » Thu, 2020-04-16 20:56
0
2,470 by B Bates
Sun, 2020-04-19 09:47
Normal topic Cool Kihon Combo Workout
by shotokanman70 » Wed, 2020-06-03 14:55
0
2,501 by shotokanman70
Tue, 2020-06-09 15:25
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette » Fri, 2020-08-07 19:45
1
2,511 by Iain Abernethy
Sat, 2020-08-15 15:26
Normal topic Body Opponent Bag
by Dustin » Wed, 2020-02-19 21:43
1
2,535 by Zach Zinn
Wed, 2020-02-19 22:07
Normal topic Heel up vs Down
by Zach Zinn » Thu, 2020-04-23 19:35
0
2,549 by Zach Zinn
Sun, 2020-04-26 10:26
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette » Sun, 2020-03-29 03:54
1
2,557 by Iain Abernethy
Tue, 2020-03-31 14:13
Normal topic Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan
by dhogsette » Sun, 2020-05-24 21:45
0
2,559 by dhogsette
Tue, 2020-05-26 12:52
Normal topic Conditioning drills for different grades
by Mikael Holstebro » Sun, 2020-06-28 20:55
1
2,568 by Iain Abernethy
Mon, 2020-07-06 16:34
Normal topic Educated naysayer eating crow
by Spaniard » Tue, 2020-03-31 03:42
1
2,579 by Dbryan
Tue, 2020-03-31 14:16
Normal topic Swiss Ball training
by Chatan1979 » Sun, 2021-01-03 15:38
2
2,583 by Chatan1979
Sun, 2021-01-10 17:52
Normal topic Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow
by Zach Zinn » Mon, 2021-02-15 00:37
2
2,591 by Zach Zinn
Sat, 2021-03-13 20:19
Normal topic All Karate HIIT 7
by shotokanman70 » Tue, 2020-06-23 20:09
1
2,607 by Iain Abernethy
Sun, 2020-06-28 19:53
Normal topic Steel Mace Workshop Recording
by Chatan1979 » Wed, 2021-04-21 15:23
2
2,629 by Chatan1979
Wed, 2021-04-28 13:28
Normal topic 3 Part Mini Series on Karate Blocks
by chrishanson68 » Mon, 2020-12-28 01:09
2
2,632 by chrishanson68
Sat, 2021-01-09 17:12
Normal topic Flexibility training
by Mikael Holstebro » Thu, 2021-01-28 14:59
2
2,645 by Mikael Holstebro
Fri, 2021-01-29 12:16
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
2,671 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich » Sat, 2020-02-15 12:41
1
2,696 by GPNorwich
Thu, 2020-02-20 10:08
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette » Sat, 2020-11-07 15:03
2
2,711 by dhogsette
Wed, 2020-11-11 23:04
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