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Using Kettlebells to improve front kick by Chatan1979 » Wed, 2020-03-04 14:26 |
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1,329 |
by Chatan1979 Thu, 2020-03-05 10:18 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette » Sat, 2021-01-16 23:55 |
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1,334 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
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Blocking and striking drills mainly from Pinan by Jeb Chiles » Sun, 2020-12-27 18:20 |
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1,351 |
by chrishanson68 Sat, 2021-01-02 17:30 |
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Lockdown Training Ideas by Iain Abernethy » Thu, 2021-01-28 13:50 |
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1,409 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
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Fukyugata Ich Solo Pad Drill Part 6 by dhogsette » Mon, 2020-09-21 01:12 |
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1,438 |
by dhogsette Sat, 2020-09-26 20:19 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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1,451 |
by shotokanman70 Wed, 2020-04-15 08:19 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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1,470 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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Naihanchi Training For the Wheelchair Bound by Azato » Tue, 2021-07-06 03:16 |
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1,472 |
by Iain Abernethy Thu, 2021-07-08 13:35 |
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3 Part Mini Series on Karate Blocks by chrishanson68 » Mon, 2020-12-28 01:09 |
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1,487 |
by chrishanson68 Sat, 2021-01-09 17:12 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
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1,487 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn » Mon, 2021-02-15 00:37 |
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1,501 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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Swiss Ball training by Chatan1979 » Sun, 2021-01-03 15:38 |
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1,503 |
by Chatan1979 Sun, 2021-01-10 17:52 |
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"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
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1,506 |
by Zach Zinn Tue, 2020-05-26 13:10 |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette » Sun, 2020-04-12 16:17 |
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1,511 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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1,518 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette » Tue, 2020-08-04 01:35 |
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1,526 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
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Steel Mace Workshop Recording by Chatan1979 » Wed, 2021-04-21 15:23 |
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1,527 |
by Chatan1979 Wed, 2021-04-28 13:28 |
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Sai, Oyayubi Kyusho Jutsu by Jeb Chiles » Tue, 2020-01-07 11:11 |
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1,535 |
by Jeb Chiles Tue, 2020-01-07 11:18 |
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Home Workout 9: Finding Angles by shotokanman70 » Wed, 2020-08-05 12:44 |
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1,578 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
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Flexibility training by Mikael Holstebro » Thu, 2021-01-28 14:59 |
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1,619 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette » Sun, 2021-01-10 00:22 |
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1,660 |
by dhogsette Sun, 2021-01-10 18:38 |
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Fukyugata Ich Solo Pad Drill Part 2 by dhogsette » Fri, 2020-08-07 19:45 |
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1,715 |
by Iain Abernethy Sat, 2020-08-15 15:26 |
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Fukyugata Ni Solo Pad Drill 2 by dhogsette » Sat, 2020-11-07 15:03 |
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1,721 |
by dhogsette Wed, 2020-11-11 23:04 |
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All Karate HIIT 8 by shotokanman70 » Tue, 2020-07-07 14:43 |
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1,731 |
by Iain Abernethy Tue, 2020-07-21 10:01 |
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Heian kata - bag drills by B Bates » Thu, 2020-04-16 20:56 |
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1,737 |
by B Bates Sun, 2020-04-19 09:47 |
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