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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette » Sun, 2020-05-24 21:45 |
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999 |
by dhogsette Tue, 2020-05-26 12:52 |
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Heavy Bag video by Zach Zinn » Mon, 2020-04-27 23:26 |
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1,001 |
by Zach Zinn Tue, 2020-04-28 12:57 |
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The heavy bag is staring at me! by Knut Erik Landgraff » Mon, 2020-08-31 21:47 |
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1,023 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
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HIIT Me Again: Home Karate Workout by shotokanman70 » Sat, 2020-05-30 14:49 |
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1,024 |
by shotokanman70 Tue, 2020-06-09 15:15 |
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Swiss Ball training by Chatan1979 » Sun, 2021-01-03 15:38 |
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1,038 |
by Chatan1979 Sun, 2021-01-10 17:52 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn » Mon, 2021-02-15 00:37 |
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1,041 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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3 Part Mini Series on Karate Blocks by chrishanson68 » Mon, 2020-12-28 01:09 |
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1,049 |
by chrishanson68 Sat, 2021-01-09 17:12 |
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Fukyugata Ich Solo Pad Drill Part 5 by dhogsette » Sat, 2020-09-12 20:18 |
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1,060 |
by dhogsette Tue, 2020-09-15 13:32 |
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Lockdown Training Ideas by Iain Abernethy » Thu, 2021-01-28 13:50 |
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1,072 |
by Iain Abernethy Thu, 2021-01-28 13:50 |
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Heavy Bag Interval training by shotokanman70 » Tue, 2020-03-17 23:33 |
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1,076 |
by shotokanman70 Wed, 2020-03-18 08:47 |
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Using Kettlebells to improve front kick by Chatan1979 » Wed, 2020-03-04 14:26 |
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1,081 |
by Chatan1979 Thu, 2020-03-05 10:18 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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1,129 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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Flexibility training by Mikael Holstebro » Thu, 2021-01-28 14:59 |
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1,137 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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1,150 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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Basic Gripping Drills by Azato » Wed, 2021-03-10 16:50 |
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1,153 |
by Heath White Fri, 2021-03-12 05:57 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
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1,161 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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Fukyugata Ich Solo Pad Drill Part 6 by dhogsette » Mon, 2020-09-21 01:12 |
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1,165 |
by dhogsette Sat, 2020-09-26 20:19 |
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When/how do you stretch and how have the results been? by Kiwikarateka » Thu, 2021-03-18 07:55 |
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1,171 |
by Zach Zinn Thu, 2021-03-25 19:16 |
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How to Use Layered Drills in Your Teaching by shotokanman70 » Mon, 2021-02-08 00:40 |
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1,177 |
by Zach Zinn Wed, 2021-02-10 01:21 |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette » Sun, 2020-04-12 16:17 |
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1,187 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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1,194 |
by shotokanman70 Wed, 2020-04-15 08:19 |
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"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
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1,202 |
by Zach Zinn Tue, 2020-05-26 13:10 |
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Home Workout 9: Finding Angles by shotokanman70 » Wed, 2020-08-05 12:44 |
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1,204 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette » Tue, 2020-08-04 01:35 |
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1,218 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette » Sun, 2021-01-10 00:22 |
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1,231 |
by dhogsette Sun, 2021-01-10 18:38 |
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