Topic / Topic starter Replies Viewssort descending Last post
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 3
by dhogsette » Sun, 2021-01-10 00:22
2
1,406 by dhogsette
Sun, 2021-01-10 18:38
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka » Thu, 2021-03-18 07:55
1
1,417 by Zach Zinn
Thu, 2021-03-25 19:16
Normal topic All Karate HIIT 8
by shotokanman70 » Tue, 2020-07-07 14:43
1
1,437 by Iain Abernethy
Tue, 2020-07-21 10:01
Normal topic Fukyugata Ni Solo Pad Drill 2
by dhogsette » Sat, 2020-11-07 15:03
2
1,443 by dhogsette
Wed, 2020-11-11 23:04
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander » Wed, 2021-01-13 14:07
1
1,460 by Iain Abernethy
Fri, 2021-01-15 13:43
Normal topic Heian kata - bag drills
by B Bates » Thu, 2020-04-16 20:56
0
1,486 by B Bates
Sun, 2020-04-19 09:47
Normal topic Updated Everlast Reflex Bag review, Boxing vs. Karate observations
by Zach Zinn » Mon, 2021-02-15 00:39
2
1,490 by Zach Zinn
Tue, 2021-03-16 13:01
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 » Wed, 2020-05-20 00:06
1
1,497 by Iain Abernethy
Sat, 2020-05-23 17:02
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette » Fri, 2020-08-07 19:45
1
1,499 by Iain Abernethy
Sat, 2020-08-15 15:26
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette » Sun, 2020-03-29 03:54
1
1,536 by Iain Abernethy
Tue, 2020-03-31 14:13
Normal topic Body Opponent Bag
by Dustin » Wed, 2020-02-19 21:43
1
1,540 by Zach Zinn
Wed, 2020-02-19 22:07
Normal topic Conditioning drills for different grades
by Mikael Holstebro » Sun, 2020-06-28 20:55
1
1,541 by Iain Abernethy
Mon, 2020-07-06 16:34
Normal topic Educated naysayer eating crow
by Spaniard » Tue, 2020-03-31 03:42
1
1,549 by Dbryan
Tue, 2020-03-31 14:16
Normal topic New Toy Review - Reflex bag
by Zach Zinn » Tue, 2020-05-19 02:21
2
1,576 by Zach Zinn
Sun, 2020-05-24 04:16
Normal topic Blending Kumite and Newaza in semi-live training
by shotokanman70 » Tue, 2021-11-02 19:09
2
1,579 by Dbryan
Fri, 2021-12-03 01:34
Normal topic HIIT Karate Fusion Total Body Workout
by chrishanson68 » Sat, 2021-01-09 17:28
3
1,612 by Zach Zinn
Sun, 2021-01-10 18:13
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich » Sat, 2020-02-15 12:41
1
1,649 by GPNorwich
Thu, 2020-02-20 10:08
Normal topic Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3
by dhogsette » Sat, 2020-11-21 21:04
3
1,655 by Iain Abernethy
Thu, 2020-11-26 10:07
Normal topic Solo pad training etc. video for my students
by Zach Zinn » Sun, 2020-04-12 23:06
2
1,659 by Zach Zinn
Tue, 2020-04-14 11:40
Normal topic Blocking & Striking Coordination Drill
by Brent Yamamoto » Wed, 2020-04-22 02:48
0
1,667 by Brent Yamamoto
Sun, 2020-04-26 10:39
Normal topic Gekisai, Etc. Impact
by Zach Zinn » Wed, 2021-11-17 04:45
4
1,670 by Iain Abernethy
Sat, 2021-11-20 07:15
Normal topic Home Training/Broccoli Method
by Joseph O'Neill » Fri, 2020-03-27 20:39
1
1,679 by Iain Abernethy
Sat, 2020-03-28 08:28
Normal topic Full Body Steel Mace Karate Warmup
by Chatan1979 » Tue, 2021-03-30 13:48
2
1,685 by Chatan1979
Thu, 2021-04-01 18:22
Normal topic Pinan/Heian Sandan Wrist Release Shadow Boxing Drill
by dhogsette » Sat, 2020-05-30 21:11
2
1,686 by dhogsette
Tue, 2020-06-09 23:45
Normal topic Pinan Shodan/Heian Nidan Pad Drill 1
by dhogsette » Sat, 2020-12-05 15:39
3
1,687 by Iain Abernethy
Thu, 2020-12-10 11:19
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