Topic / Topic starter Replies Viewssort descending Last post
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
3,642 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
3,665 by dhogsette
Sun, 2018-04-29 16:08
Normal topic Drill length
by JuhaK » Wed, 2019-10-02 16:15
3
3,711 by Iain Abernethy
Fri, 2019-11-29 08:50
Normal topic Neck strengthening
by Les Bubka » Sun, 2017-01-01 20:06
2
3,747 by Les Bubka
Mon, 2017-01-02 16:32
Normal topic Clinch range strikes
by Jeb Chiles » Thu, 2019-01-17 11:54
3
3,776 by Iain Abernethy
Sat, 2019-01-19 09:39
Normal topic Home training
by B Bates » Wed, 2020-03-18 23:07
4
3,783 by B Bates
Thu, 2020-04-02 15:44
Hot topic Teaching locks and chokes to children
by Joseph O'Neill » Wed, 2020-08-05 19:42
8
3,798 by Iain Abernethy
Sat, 2020-08-15 14:26
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
3,806 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
3,852 by Paul_L
Sat, 2017-10-28 11:58
Normal topic Impact Training Bunkai for Opening Sequence of Wankan
by dhogsette » Fri, 2016-11-04 18:19
2
3,871 by dhogsette
Fri, 2016-11-18 04:46
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
3,882 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
3,916 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
3,924 by Marc
Tue, 2018-12-18 00:17
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
3,935 by dhogsette
Fri, 2016-04-22 18:14
Hot topic Ippon Kumite progression
by Zach Zinn » Fri, 2020-07-17 04:52
7
3,950 by Iain Abernethy
Tue, 2020-07-28 12:25
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
3,963 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
3,967 by Finlay
Fri, 2013-03-08 10:39
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
4,067 by Mark B
Thu, 2017-05-04 09:05
Normal topic High Block Kihon Combination Drill
by dhogsette » Sat, 2018-03-17 15:16
3
4,067 by Iain Abernethy
Wed, 2018-03-21 07:31
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
4,068 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Offensive Uke-Waza Drills
by Wastelander » Thu, 2018-02-22 05:37
3
4,076 by Wastelander
Fri, 2018-02-23 09:04
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
4,080 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Bunkai bagwork
by PASmith » Sun, 2019-08-04 18:42
4
4,086 by Iain Abernethy
Tue, 2019-08-06 08:15
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
4,133 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
4,135 by Iain Abernethy
Fri, 2012-05-11 15:41
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