Topic / Topic starter Replies Viewssort descending Last post
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
4,168 by Wastelander
Thu, 2015-11-26 21:16
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
4,208 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
4,232 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
4,278 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
4,281 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
4,288 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Low Block Kihon Combination Drill--Lapel Grab Defense
by dhogsette » Sat, 2018-02-17 17:14
3
4,305 by dhogsette
Thu, 2018-03-08 01:57
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
4,354 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Kickshields wrong equipment for maegeri?
by Kiwikarateka » Tue, 2019-03-12 23:48
4
4,366 by Andrew Sheldon-...
Fri, 2019-03-22 08:52
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
4,396 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
4,406 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Pivot-Jab Drill
by Wastelander » Thu, 2018-09-20 15:49
3
4,421 by Marc
Fri, 2018-10-12 21:59
Normal topic Training Medley Video
by JWT » Thu, 2017-01-05 15:20
3
4,437 by Marc
Fri, 2017-01-06 13:22
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
4,449 by Iain Abernethy
Fri, 2018-07-13 08:03
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
4,456 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
4,483 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
4,502 by Wastelander
Mon, 2018-06-11 15:18
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
4,504 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
4,582 by Zach Zinn
Mon, 2016-09-19 21:03
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
4,607 by Zach Zinn
Thu, 2012-08-30 18:12
Normal topic Stick sparring
by Jeb Chiles » Fri, 2019-05-31 21:19
3
4,636 by Iain Abernethy
Tue, 2019-06-04 11:09
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
4,685 by Iain Abernethy
Fri, 2011-07-01 09:37
Hot topic Solo pad drills
by Andrew Revell » Sun, 2020-04-19 19:48
7
4,721 by B Bates
Mon, 2020-05-04 10:29
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike » Sat, 2020-02-15 14:34
6
4,753 by OhioMike
Sat, 2020-03-07 05:38
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
4,763 by Iain Abernethy
Fri, 2017-12-01 01:04
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