Topic / Topic starter Replies Viewssort descending Last post
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
4,892 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
4,907 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
5,048 by karate10
Wed, 2015-09-30 04:45
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
5,076 by JWT
Mon, 2013-03-18 18:25
Normal topic Using Modern BioMechanics For Better Stances
by Andrew Sheldon-... » Mon, 2019-04-01 19:42
4
5,091 by Tau
Mon, 2019-04-29 10:12
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
5,102 by Marc
Fri, 2018-04-20 21:38
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
5,112 by dhogsette
Wed, 2016-04-06 17:14
Hot topic application ranges and best practices
by Zach Zinn » Wed, 2020-02-19 17:39
10
5,134 by Zach Zinn
Thu, 2020-02-27 08:56
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
5,136 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
5,150 by Wastelander
Tue, 2017-12-26 17:04
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander » Thu, 2018-06-21 04:36
4
5,183 by karate10
Fri, 2018-07-13 08:59
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
5,198 by Spaniard
Sun, 2015-12-20 12:23
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
5,206 by sarflondonboydo...
Mon, 2017-05-08 14:39
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
5,207 by Wastelander
Thu, 2017-05-11 22:24
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
5,216 by Gareth
Wed, 2014-03-05 11:59
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
5,236 by Mark B
Sun, 2016-08-28 11:17
Normal topic Heian/Pinan Sandan Focus Mitt Drill
by Lee Taylor » Wed, 2014-03-05 10:01
2
5,349 by Lee Taylor
Wed, 2014-03-05 11:35
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander » Thu, 2018-05-17 03:17
5
5,399 by karate10
Sat, 2018-05-19 10:58
Hot topic Isolating footwork
by Zach Zinn » Mon, 2020-05-04 00:12
11
5,445 by Zach Zinn
Mon, 2020-05-11 11:59
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
5,449 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
5,475 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
5,481 by Chikara Andrew
Thu, 2015-06-04 13:38
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
5,494 by dhogsette
Wed, 2018-05-02 01:11
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
5,545 by Paul_D
Mon, 2018-02-12 10:13
Hot topic Alternatives to step sparring
by Joseph O'Neill » Thu, 2020-04-16 16:27
11
5,550 by Joseph O'Neill
Tue, 2020-04-28 13:04
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