Log in to post new content in the forum.
Topic / Topic starter | Replies | Views | Last post | |
---|---|---|---|---|
Functional Kihon Combos: ZOOM Footage by shotokanman70 » Mon, 2020-05-25 16:09 |
0 |
1,844 |
by shotokanman70 Tue, 2020-05-26 12:44 |
|
The heavy bag is staring at me! by Knut Erik Landgraff » Mon, 2020-08-31 21:47 |
0 |
1,925 |
by Knut Erik Landgraff Mon, 2020-08-31 22:05 |
|
Stacked Hands/Cup-and-Saucer Posture Hojo Undo by Wastelander » Wed, 2016-09-14 10:02 |
0 |
3,721 |
by Wastelander Wed, 2016-09-14 16:27 |
|
Heavy Bag Interval training by shotokanman70 » Tue, 2020-03-17 23:33 |
0 |
1,928 |
by shotokanman70 Wed, 2020-03-18 08:47 |
|
15 Min All-Karate HIIT Workout by shotokanman70 » Thu, 2020-05-28 16:57 |
0 |
1,908 |
by shotokanman70 Tue, 2020-06-09 15:16 |
|
Fukyugata Ich Solo Pad Drill Part 5 by dhogsette » Sat, 2020-09-12 20:18 |
0 |
1,917 |
by dhogsette Tue, 2020-09-15 13:32 |
|
Kihon Solo Pad Drill for Chest Block by dhogsette » Sat, 2021-07-10 06:29 |
0 |
1,581 |
by dhogsette Fri, 2021-07-16 16:58 |
|
Ananko Focus Mitt Drill by Lee Taylor » Thu, 2018-03-22 14:50 |
0 |
2,697 |
by Lee Taylor Fri, 2018-03-23 08:36 |
|
Blocking & Striking Coordination Drill by Brent Yamamoto » Wed, 2020-04-22 02:48 |
0 |
2,279 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
|
HIIT Me Again: Home Karate Workout by shotokanman70 » Sat, 2020-05-30 14:49 |
0 |
2,360 |
by shotokanman70 Tue, 2020-06-09 15:15 |
|
Chi-Ishi Techniques by Wastelander » Wed, 2016-05-11 05:13 |
0 |
3,228 |
by Wastelander Wed, 2016-05-11 08:42 |
|
Fukyugata Ich Solo Pad Drill Part 6 by dhogsette » Mon, 2020-09-21 01:12 |
0 |
1,907 |
by dhogsette Sat, 2020-09-26 20:19 |
|
Chest Block Kihon Application Drill 1 by dhogsette » Wed, 2017-11-22 21:07 |
0 |
2,873 |
by dhogsette Wed, 2017-11-22 21:33 |
|
Kihon Solo Pad Drill for High Block by dhogsette » Sat, 2021-07-10 08:16 |
0 |
1,589 |
by dhogsette Fri, 2021-07-16 17:05 |
|
The Mindless Exercise/ drill by OnlySeisan » Sat, 2015-08-29 22:49 |
0 |
3,262 |
by OnlySeisan Sat, 2015-08-29 22:49 |
|
Kihon Solo Pad Drill for Low Block by dhogsette » Sat, 2021-07-10 08:18 |
0 |
1,726 |
by dhogsette Fri, 2021-07-16 17:01 |
|
Kakedameshi-Ju (Soft Sticky Hands Sparring) by Wastelander » Tue, 2023-01-24 16:10 |
0 |
1,141 |
by Wastelander Tue, 2023-01-24 16:10 |
|
Heel up vs Down by Zach Zinn » Thu, 2020-04-23 19:35 |
0 |
2,435 |
by Zach Zinn Sun, 2020-04-26 10:26 |
|
22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
0 |
2,002 |
by shotokanman70 Tue, 2020-06-09 15:24 |
|
Pinan/Heian Sandan Solo Throwing Drills by dhogsette » Fri, 2020-07-17 19:55 |
0 |
1,886 |
by dhogsette Tue, 2020-07-21 10:53 |
|
Fukyugata Ni Pad Drill 1 by dhogsette » Sat, 2020-10-24 00:51 |
0 |
1,905 |
by dhogsette Sat, 2020-10-24 10:54 |
|
Back exercises with chin-up bar (video) by Iain Abernethy » Tue, 2011-05-03 08:22 |
0 |
5,069 |
by Iain Abernethy Tue, 2011-05-03 08:24 |
|
Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
0 |
3,101 |
by Wastelander Sun, 2016-10-30 19:17 |
|
Round the clock bag drill by B Bates » Wed, 2021-03-24 16:46 |
0 |
5,892 |
by B Bates Tue, 2021-04-06 09:36 |
|
Mawashi Geri Combos: ZOOM Footage by shotokanman70 » Wed, 2020-06-03 14:53 |
0 |
1,920 |
by shotokanman70 Mon, 2020-06-08 17:44 |
Log in to post new content in the forum.