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Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
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1,904 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette » Sat, 2021-03-27 19:35
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747 by dhogsette
Tue, 2021-04-06 09:32
Normal topic Cool Kihon Combo Workout
by shotokanman70 » Wed, 2020-06-03 14:55
0
949 by shotokanman70
Tue, 2020-06-09 15:25
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
1,932 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic "Boxing the bag"
by Zach Zinn » Thu, 2021-07-15 02:12
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349 by Zach Zinn
Fri, 2021-07-16 17:34
Normal topic Heavy Bag video
by Zach Zinn » Mon, 2020-04-27 23:26
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1,002 by Zach Zinn
Tue, 2020-04-28 12:57
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles » Tue, 2020-01-07 11:11
0
1,277 by Jeb Chiles
Tue, 2020-01-07 11:18
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette » Fri, 2021-07-16 10:21
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287 by dhogsette
Fri, 2021-07-16 17:00
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
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4,134 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
2,557 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
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2,580 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles » Fri, 2020-01-10 13:16
0
1,653 by Jeb Chiles
Tue, 2020-01-14 10:41
Normal topic Pinan/Heian Sandan Nukite Sequence Solo Training Drills
by dhogsette » Fri, 2020-06-12 04:08
0
929 by dhogsette
Fri, 2020-06-12 06:44
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
2,791 by dhogsette
Sun, 2015-12-20 12:21
Normal topic homemade reflex ball, 4 drills
by B Bates » Fri, 2021-04-23 22:28
0
744 by B Bates
Wed, 2021-04-28 13:35
Normal topic Evnik punch trainer
by Zach Zinn » Wed, 2021-07-21 00:34
0
520 by Zach Zinn
Wed, 2021-07-28 09:00
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
4,135 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Home Workout 6: Cool Kihon Combos II
by shotokanman70 » Tue, 2020-06-16 17:22
0
957 by shotokanman70
Thu, 2020-06-18 14:32
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
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3,917 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Lockdown Training Ideas
by Iain Abernethy » Thu, 2021-01-28 13:50
0
1,073 by Iain Abernethy
Thu, 2021-01-28 13:50
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
2,515 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Basic striking and movement
by Jeb Chiles » Tue, 2020-04-14 00:06
0
939 by Jeb Chiles
Wed, 2020-04-15 08:22
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 » Tue, 2020-05-19 17:17
0
867 by shotokanman70
Sat, 2020-05-23 16:56
Normal topic Kihon Solo Training Drills
by dhogsette » Fri, 2020-06-19 00:59
0
974 by dhogsette
Fri, 2020-06-19 13:59
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
3,968 by Finlay
Fri, 2013-03-08 10:39
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