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Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
2,989 by Mark Powell
Mon, 2018-05-14 14:02
Normal topic Outside control leg attacks
by Jeb Chiles » Sat, 2018-06-02 03:28
1
2,985 by Iain Abernethy
Sat, 2018-06-02 08:46
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
2,975 by Iain Abernethy
Mon, 2018-05-21 10:57
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
2,944 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Corner drill crashing in and positioning
by Jeb Chiles » Wed, 2018-07-18 04:45
1
2,931 by Wastelander
Wed, 2018-07-18 18:53
Normal topic Striking mitt drill
by Jeb Chiles » Fri, 2018-12-28 04:02
1
2,921 by Iain Abernethy
Fri, 2018-12-28 14:37
Normal topic Focus Pad Basic Impact Drill
by AllyWhytock » Sat, 2020-04-11 17:06
2
2,918 by Spaniard
Mon, 2020-04-13 17:07
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
2,881 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
2,869 by Iain Abernethy
Wed, 2018-05-16 11:35
Normal topic Naihanchi Heavy Bag Workout
by Azato » Mon, 2020-07-27 21:39
4
2,843 by Iain Abernethy
Wed, 2020-11-11 15:54
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
2,831 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
2,825 by dhogsette
Mon, 2016-06-27 12:07
Normal topic Looking at the value of Systema in a Karate context.
by diadicic » Mon, 2018-12-17 15:34
1
2,780 by Les Bubka
Fri, 2018-12-21 10:36
Normal topic Pulling/returning hand blocks
by Jeb Chiles » Tue, 2018-08-07 13:48
1
2,770 by Iain Abernethy
Fri, 2018-08-10 08:06
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
2,765 by Wastelander
Wed, 2016-05-11 08:42
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
2,729 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
2,719 by Mark B
Wed, 2016-11-02 09:48
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
2,709 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
2,658 by dhogsette
Mon, 2016-05-02 10:26
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 » Wed, 2020-08-12 03:48
2
2,605 by MichielC
Mon, 2020-08-17 21:13
Hot topic De-escalation training - how do you cross the acting hurdle?
by Nimrod Nir » Sat, 2021-07-31 14:22
6
2,577 by sarflondonboydo...
Fri, 2021-09-10 20:45
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
2,548 by Wastelander
Sun, 2016-10-30 19:17
Normal topic Seuinchin Red Line
by Zach Zinn » Thu, 2020-04-23 00:09
3
2,510 by Zach Zinn
Mon, 2020-04-27 07:04
Normal topic Socially isolated practice
by Azato » Mon, 2020-05-04 01:12
3
2,487 by Mark Powell
Tue, 2020-05-05 09:11
Normal topic Helping hesitant students get used to contact
by Zach Zinn » Sat, 2020-04-25 06:26
3
2,459 by AllyWhytock
Tue, 2020-04-28 13:02
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