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Naihanchi Kicks by Jeb Chiles » Thu, 2021-05-13 11:37 |
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2,020 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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2,475 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
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2,203 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
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2,686 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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2,164 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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Mitt drill basic progression by Jeb Chiles » Tue, 2020-12-22 19:08 |
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1,993 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Body Opponent Bag by Dustin » Wed, 2020-02-19 21:43 |
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2,425 |
by Zach Zinn Wed, 2020-02-19 22:07 |
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Starting a sparring Class by Mikael Holstebro » Wed, 2021-08-25 12:20 |
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2,586 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
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This is push hands by Mark Powell » Thu, 2015-01-29 20:34 |
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5,180 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
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Conditioning drills for different grades by Mikael Holstebro » Sun, 2020-06-28 20:55 |
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2,466 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
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Blocking and striking drills mainly from Pinan by Jeb Chiles » Sun, 2020-12-27 18:20 |
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2,026 |
by chrishanson68 Sat, 2021-01-02 17:30 |
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Chest Block Kihon Application Drill 3 by dhogsette » Fri, 2017-12-15 15:59 |
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4,062 |
by Marc Mon, 2017-12-25 22:31 |
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Outside control leg attacks by Jeb Chiles » Sat, 2018-06-02 03:28 |
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3,819 |
by Iain Abernethy Sat, 2018-06-02 08:46 |
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All Karate HIIT 8 by shotokanman70 » Tue, 2020-07-07 14:43 |
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2,728 |
by Iain Abernethy Tue, 2020-07-21 10:01 |
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Looking at the value of Systema in a Karate context. by diadicic » Mon, 2018-12-17 15:34 |
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3,555 |
by Les Bubka Fri, 2018-12-21 10:36 |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette » Sun, 2021-07-04 07:12 |
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1,961 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
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Striking mitt drill by Jeb Chiles » Fri, 2018-12-28 04:02 |
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3,774 |
by Iain Abernethy Fri, 2018-12-28 14:37 |
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Beginner Padwork Drills for Head and Limb Control by Wastelander » Mon, 2016-04-04 18:54 |
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4,041 |
by dhogsette Wed, 2016-04-06 17:17 |
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Swiss Ball Makiwara by Chatan1979 » Tue, 2021-02-16 14:26 |
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2,028 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
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4,192 |
by Ian H Wed, 2017-06-21 12:30 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
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2,169 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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scenario training by Zach Zinn » Tue, 2015-06-02 19:13 |
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4,454 |
by Wastelander Tue, 2015-06-02 19:23 |
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Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
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3,978 |
by dhogsette Thu, 2016-04-07 08:38 |
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Heavy Bag: Strike isolation drill by Zach Zinn » Sat, 2021-01-09 01:14 |
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1,988 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
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A year of Pandemic solo training by Chatan1979 » Sat, 2021-03-13 19:20 |
1 |
2,023 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
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