Log in to post new content in the forum.
Topic / Topic starter | Replies | Views | Last post | |
---|---|---|---|---|
Training drills for Adrenal effects by GPNorwich » Mon, 2015-08-03 23:17 |
5 |
10,398 |
by dhogsette Fri, 2015-12-11 23:02 |
|
A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
5 |
9,620 |
by andyscriven Sun, 2017-10-22 19:51 |
|
Training methods for aging Karateka by ciorbaremus » Wed, 2018-05-16 21:56 |
5 |
9,011 |
by Anf Wed, 2018-12-26 19:19 |
|
Strength and Conditining Training for Self Defense by bowlie » Fri, 2013-04-12 12:17 |
5 |
13,631 |
by jeffc Sat, 2013-08-31 12:35 |
|
Exploring the "Hidden" Strikes within the Middle "Block" by Wastelander » Thu, 2018-05-17 03:17 |
5 |
8,137 |
by karate10 Sat, 2018-05-19 10:58 |
|
Kongoken "Shock Exercise" by Wastelander » Tue, 2015-08-18 17:43 |
5 |
9,425 |
by Wastelander Thu, 2015-08-27 16:13 |
|
Fit to fight - the strength part by Boris B » Sat, 2010-11-13 17:07 |
5 |
12,884 |
by Boris B Fri, 2010-11-19 15:53 |
|
Strengthening joints in the fingers. by Matt Perlingiero » Tue, 2013-04-16 00:33 |
5 |
12,077 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
|
Lineage, reality, methods, and what it means to karate by Jeremy McLean » Mon, 2016-10-03 13:44 |
5 |
8,686 |
by Kevin73 Wed, 2016-11-09 01:01 |
|
Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
6 |
9,332 |
by karate10 Tue, 2018-04-24 17:05 |
|
Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn » Mon, 2021-07-12 02:53 |
6 |
4,928 |
by Zach Zinn Fri, 2021-07-16 17:06 |
|
Possible origin for 3 step sparring? by OhioMike » Sat, 2017-04-29 23:10 |
6 |
9,092 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
|
kettle bells by Finlay » Tue, 2012-03-20 08:18 |
6 |
13,568 |
by Ian H Tue, 2015-05-05 18:41 |
|
Exponential Kata and Bunkai Count by dhogsette » Wed, 2016-12-07 03:17 |
6 |
8,710 |
by dhogsette Sat, 2016-12-10 02:23 |
|
Gekisai Bagwork video 1 by Zach Zinn » Tue, 2020-11-24 21:40 |
6 |
5,468 |
by dhogsette Fri, 2020-12-04 21:16 |
|
Hip Engagement Drill by Wastelander » Wed, 2016-12-14 16:33 |
6 |
8,868 |
by Les Bubka Sun, 2016-12-25 20:14 |
|
Bag Work by Michael Rust » Wed, 2011-05-18 10:43 |
6 |
12,372 |
by Gary Chamberlain Wed, 2011-05-18 21:31 |
|
De-escalation training - how do you cross the acting hurdle? by Nimrod Nir » Sat, 2021-07-31 14:22 |
6 |
5,635 |
by sarflondonboydo... Fri, 2021-09-10 20:45 |
|
Turning Kata's back into drills and fun with Japanese by OhioMike » Sat, 2020-02-15 14:34 |
6 |
7,508 |
by OhioMike Sat, 2020-03-07 05:38 |
|
Starting out on the double end bag by B Bates » Sat, 2020-12-19 18:26 |
6 |
4,918 |
by B Bates Fri, 2021-01-22 11:43 |
|
egg vs chicken - kata vs technique by grunners4 » Mon, 2011-07-04 14:48 |
6 |
11,241 |
by Iain Abernethy Tue, 2011-07-12 08:54 |
|
Training Self-Defense Combat in a Car, Train or Airplane by brians » Sun, 2017-02-05 15:54 |
6 |
9,322 |
by dhogsette Wed, 2017-02-15 22:36 |
|
Make Calisthenics Great Again by Cataphract » Wed, 2017-07-05 19:45 |
6 |
8,587 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
|
Training without a Gi. by Leigh Simms » Sun, 2017-08-13 15:41 |
6 |
11,597 |
by Chris R Wed, 2017-09-13 09:07 |
|
Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette » Tue, 2019-07-16 16:00 |
6 |
8,707 |
by Wastelander Wed, 2019-07-24 15:13 |
Log in to post new content in the forum.