Topic / Topic startersort descending Replies Views Last post
Normal topic Shadow boxing/Shadow sparring for self defense
by Zach Zinn » Sun, 2020-04-05 19:27
3
3,372 by Iain Abernethy
Tue, 2020-04-07 11:46
Normal topic Shadow sparring warm up
by B Bates » Sat, 2020-10-10 13:00
3
2,078 by Iain Abernethy
Tue, 2020-10-13 09:03
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich » Sat, 2020-02-15 12:41
1
1,649 by GPNorwich
Thu, 2020-02-20 10:08
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
7,288 by JWT
Mon, 2015-12-21 16:03
Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn » Sun, 2021-07-11 22:16
6
1,313 by Iain Abernethy
Fri, 2021-07-16 17:33
Normal topic Shuto uke solo drills
by B Bates » Fri, 2020-11-06 15:29
0
1,041 by B Bates
Wed, 2020-11-11 16:03
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
7,802 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Simple and low budget Portable Makewara
by Frazatto » Tue, 2021-08-24 15:09
1
829 by Iain Abernethy
Mon, 2021-09-06 19:54
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
6,889 by Mark B
Mon, 2017-03-06 11:08
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
4,628 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
2,014 by Jeb Chiles
Fri, 2018-04-27 09:34
Hot topic Sleep
by deltabluesman » Sat, 2018-09-08 08:07
9
8,875 by deltabluesman
Thu, 2019-01-17 17:33
Normal topic Socially isolated practice
by Azato » Mon, 2020-05-04 01:12
3
2,182 by Mark Powell
Tue, 2020-05-05 09:11
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
3,331 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
2,606 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
8,328 by PASmith
Thu, 2012-09-20 11:59
Hot topic Solo pad drills
by Andrew Revell » Sun, 2020-04-19 19:48
7
5,372 by B Bates
Mon, 2020-05-04 10:29
Normal topic Solo pad training etc. video for my students
by Zach Zinn » Sun, 2020-04-12 23:06
2
1,659 by Zach Zinn
Tue, 2020-04-14 11:40
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
5,444 by Spaniard
Sun, 2015-12-20 12:23
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
9,913 by PASmith
Thu, 2011-02-24 12:03
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
3,167 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko
by Jeb Chiles » Tue, 2020-04-14 01:33
2
1,959 by Jeb Chiles
Sun, 2020-04-19 09:49
Normal topic Starting a sparring Class
by Mikael Holstebro » Wed, 2021-08-25 12:20
1
888 by Iain Abernethy
Mon, 2021-09-06 19:59
Hot topic Starting out on the double end bag
by B Bates » Sat, 2020-12-19 18:26
6
2,727 by B Bates
Fri, 2021-01-22 11:43
Normal topic Steel Mace training for Karate
by Chatan1979 » Fri, 2021-02-05 15:42
4
1,942 by Iain Abernethy
Thu, 2021-02-11 09:40
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