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Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
11,251 by Boris B
Fri, 2010-11-19 15:53
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
6,432 by GeoffG
Tue, 2011-01-25 03:26
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
7,382 by dhogsette
Sat, 2016-12-10 02:23
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander » Thu, 2018-05-17 03:17
5
6,683 by karate10
Sat, 2018-05-19 10:58
Normal topic Exercise for Strenghtening Throw Entries
by Wastelander » Tue, 2014-05-13 16:34
4
8,114 by Kevin73
Wed, 2014-11-26 09:15
Normal topic Evnik punch trainer
by Zach Zinn » Wed, 2021-07-21 00:34
0
1,038 by Zach Zinn
Wed, 2021-07-28 09:00
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
4,897 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
7,556 by Iain Abernethy
Tue, 2017-10-17 10:50
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
9,898 by Iain Abernethy
Tue, 2011-07-12 08:54
Normal topic Educated naysayer eating crow
by Spaniard » Tue, 2020-03-31 03:42
1
1,798 by Dbryan
Tue, 2020-03-31 14:16
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
14,319 by Kevin73
Mon, 2012-11-26 18:03
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
6,638 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
4,864 by Iain Abernethy
Tue, 2018-04-24 08:51
Hot topic Drills for handicapped students
by Dylan Tucker » Tue, 2018-10-23 20:33
10
11,701 by Iain Abernethy
Wed, 2018-10-31 11:13
Normal topic Drill length
by JuhaK » Wed, 2019-10-02 16:15
3
4,322 by Iain Abernethy
Fri, 2019-11-29 08:50
Normal topic Dojo Undo
by Lee Richardson » Fri, 2012-04-06 10:57
3
7,695 by Zach Zinn
Tue, 2012-04-10 00:59
Hot topic Do you practice push hands or sticky hands?
by Zach Zinn » Mon, 2020-02-10 00:03
18
13,974 by colby
Mon, 2020-02-17 23:39
Hot topic Discovering the speedbag
by Zach Zinn » Tue, 2018-07-17 02:34
7
9,322 by Iain Abernethy
Fri, 2018-08-10 08:13
Hot topic De-escalation training - how do you cross the acting hurdle?
by Nimrod Nir » Sat, 2021-07-31 14:22
6
3,061 by sarflondonboydo...
Fri, 2021-09-10 20:45
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
5,168 by Iain Abernethy
Fri, 2011-07-01 09:37
Hot topic Cross training BJJ
by Marcus_1 » Sun, 2022-05-15 09:11
6
3,511 by Zach Zinn
Fri, 2022-05-20 03:17
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
16,283 by mcf
Fri, 2010-10-01 10:37
Normal topic Corona tip: Using the door frame as a training tool
by Knut Erik Landgraff » Fri, 2020-08-28 18:00
2
2,221 by Knut Erik Landgraff
Mon, 2020-08-31 19:30
Normal topic Corner drill crashing in and positioning
by Jeb Chiles » Wed, 2018-07-18 04:45
1
3,130 by Wastelander
Wed, 2018-07-18 18:53
Normal topic Cool Kihon Combo Workout
by shotokanman70 » Wed, 2020-06-03 14:55
0
1,274 by shotokanman70
Tue, 2020-06-09 15:25
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