Topic / Topic starter Replies Viewssort descending Last post
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
7,787 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
7,802 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
7,913 by paul.gy
Fri, 2011-02-18 22:33
Normal topic Full contact training. Do you do it? Why?
by OnlySeisan » Tue, 2015-06-30 03:26
3
7,923 by senshido
Thu, 2015-07-02 08:46
Hot topic Discovering the speedbag
by Zach Zinn » Tue, 2018-07-17 02:34
7
7,980 by Iain Abernethy
Fri, 2018-08-10 08:13
Normal topic The importance of Aerobic training
by bowlie » Thu, 2013-02-14 20:08
4
8,026 by Iain Abernethy
Tue, 2013-02-19 13:35
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
8,031 by OhioMike
Sat, 2018-02-17 12:56
Normal topic Non martial training
by tksdaddy » Thu, 2011-01-20 23:00
4
8,272 by tksdaddy
Fri, 2011-01-21 16:42
Normal topic introducing grappling
by tubbydrawers » Thu, 2011-04-07 08:03
4
8,298 by tubbydrawers
Thu, 2011-04-07 22:10
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
8,318 by Les Bubka
Wed, 2017-04-19 20:47
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
8,328 by PASmith
Thu, 2012-09-20 11:59
Normal topic taking falls as you age
by Zach Zinn » Thu, 2012-06-14 18:21
4
8,346 by karate10
Tue, 2012-07-03 08:39
Hot topic Training drills for Adrenal effects
by GPNorwich » Mon, 2015-08-03 23:17
5
8,442 by dhogsette
Fri, 2015-12-11 23:02
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
8,461 by Michael Hough
Sun, 2012-03-04 22:20
Normal topic Pull-Ups for the Clinch
by Wastelander » Sun, 2014-03-23 17:33
4
8,565 by Wastelander
Mon, 2015-01-26 19:22
Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
8,603 by sarflondonboydo...
Mon, 2017-01-02 14:03
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
8,612 by dhogsette
Tue, 2016-01-05 19:37
Hot topic Heavy bag combinations that are effective in self-protection
by Toaster » Tue, 2019-01-08 22:50
9
8,725 by Wastelander
Wed, 2019-01-16 09:16
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
8,735 by Dash3
Tue, 2016-09-13 20:06
Normal topic Pinan Shodan Kakiya Drills by Ryan Parker
by ky0han » Fri, 2013-07-12 23:05
4
8,795 by stephen
Sat, 2013-07-13 11:42
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
8,838 by Chris R
Wed, 2017-09-13 09:07
Hot topic Sleep
by deltabluesman » Sat, 2018-09-08 08:07
9
8,875 by deltabluesman
Thu, 2019-01-17 17:33
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
8,902 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
9,027 by Gary Chamberlain
Tue, 2011-05-17 18:09
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
9,113 by Iain Abernethy
Mon, 2012-11-19 14:25
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