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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette » Tue, 2020-08-04 01:35 |
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913 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
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Home Workout 8: 5th Kyu Kihon by shotokanman70 » Fri, 2020-07-24 20:57 |
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1,237 |
by Iain Abernethy Tue, 2020-07-28 12:50 |
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Ippon Kumite progression by Zach Zinn » Fri, 2020-07-17 04:52 |
7 |
2,866 |
by Iain Abernethy Tue, 2020-07-28 12:25 |
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Pinan/Heian Sandan Solo Throwing Drills by dhogsette » Fri, 2020-07-17 19:55 |
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698 |
by dhogsette Tue, 2020-07-21 10:53 |
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Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 » Sun, 2020-07-12 19:38 |
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1,862 |
by colby Tue, 2020-07-21 10:52 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
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829 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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All Karate HIIT 8 by shotokanman70 » Tue, 2020-07-07 14:43 |
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928 |
by Iain Abernethy Tue, 2020-07-21 10:01 |
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Conditioning drills for different grades by Mikael Holstebro » Sun, 2020-06-28 20:55 |
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1,065 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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867 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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808 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
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755 |
by shotokanman70 Sat, 2020-06-20 12:52 |
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Kihon Solo Training Drills by dhogsette » Fri, 2020-06-19 00:59 |
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719 |
by dhogsette Fri, 2020-06-19 13:59 |
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Home Workout 6: Cool Kihon Combos II by shotokanman70 » Tue, 2020-06-16 17:22 |
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687 |
by shotokanman70 Thu, 2020-06-18 14:32 |
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Pinan/Heian Sandan Nukite Sequence Solo Training Drills by dhogsette » Fri, 2020-06-12 04:08 |
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684 |
by dhogsette Fri, 2020-06-12 06:44 |
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Kihon Combo on the Heavy Bag by shotokanman70 » Fri, 2020-06-05 17:49 |
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1,107 |
by shotokanman70 Wed, 2020-06-10 20:12 |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette » Sat, 2020-05-30 21:11 |
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1,096 |
by dhogsette Tue, 2020-06-09 23:45 |
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Cool Kihon Combo Workout by shotokanman70 » Wed, 2020-06-03 14:55 |
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700 |
by shotokanman70 Tue, 2020-06-09 15:25 |
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22 Min Karate HIIT Workout by shotokanman70 » Tue, 2020-06-02 13:47 |
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687 |
by shotokanman70 Tue, 2020-06-09 15:24 |
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15 Min All-Karate HIIT Workout by shotokanman70 » Thu, 2020-05-28 16:57 |
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666 |
by shotokanman70 Tue, 2020-06-09 15:16 |
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HIIT Me Again: Home Karate Workout by shotokanman70 » Sat, 2020-05-30 14:49 |
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757 |
by shotokanman70 Tue, 2020-06-09 15:15 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
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1,321 |
by krian_89 Mon, 2020-06-08 19:24 |
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Mawashi Geri Combos: ZOOM Footage by shotokanman70 » Wed, 2020-06-03 14:53 |
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687 |
by shotokanman70 Mon, 2020-06-08 17:44 |
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"cornerman" drill by Zach Zinn » Sun, 2020-05-24 20:41 |
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833 |
by Zach Zinn Tue, 2020-05-26 13:10 |
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette » Sun, 2020-05-24 21:45 |
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741 |
by dhogsette Tue, 2020-05-26 12:52 |
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Functional Kihon Combos: ZOOM Footage by shotokanman70 » Mon, 2020-05-25 16:09 |
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640 |
by shotokanman70 Tue, 2020-05-26 12:44 |
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