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The Mindless Exercise/ drill by OnlySeisan » Sat, 2015-08-29 22:49 |
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by OnlySeisan Sat, 2015-08-29 22:49 |
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BB Curriculum & Hicks Law by Michael Rust » Tue, 2015-07-21 13:34 |
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1,311 |
by Jordan Giarratano Fri, 2015-08-28 12:36 |
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Kongoken "Shock Exercise" by Wastelander » Tue, 2015-08-18 17:43 |
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1,867 |
by Wastelander Thu, 2015-08-27 16:13 |
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Warm Ups by Tau » Tue, 2015-08-11 20:36 |
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3,928 |
by Iain Abernethy Sun, 2015-08-16 17:55 |
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Hook Punches - Palm Down or Palm In by Michael Rust » Sat, 2013-05-11 09:40 |
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10,732 |
by senshido Thu, 2015-07-02 12:40 |
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Full contact training. Do you do it? Why? by OnlySeisan » Tue, 2015-06-30 03:26 |
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3,202 |
by senshido Thu, 2015-07-02 08:46 |
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What are your interesting ways to practice kata? by OnlySeisan » Thu, 2015-06-04 11:21 |
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3,523 |
by AllyWhytock Wed, 2015-06-10 09:07 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
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1,507 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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scenario training by Zach Zinn » Tue, 2015-06-02 19:13 |
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947 |
by Wastelander Tue, 2015-06-02 19:23 |
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kettle bells by Finlay » Tue, 2012-03-20 08:18 |
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4,006 |
by Ian H Tue, 2015-05-05 18:41 |
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Kumite by Dod » Wed, 2015-03-04 10:37 |
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5,103 |
by Iain Abernethy Tue, 2015-05-05 08:31 |
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This is push hands by Mark Powell » Thu, 2015-01-29 20:34 |
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1,658 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
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Pull-Ups for the Clinch by Wastelander » Sun, 2014-03-23 17:33 |
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2,962 |
by Wastelander Mon, 2015-01-26 19:22 |
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Exercise for Strenghtening Throw Entries by Wastelander » Tue, 2014-05-13 16:34 |
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2,920 |
by Kevin73 Wed, 2014-11-26 09:15 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
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2,357 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
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1,900 |
by Gareth Wed, 2014-03-05 11:59 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
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2,002 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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Strengthening joints in the fingers. by Matt Perlingiero » Tue, 2013-04-16 00:33 |
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4,135 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor » Tue, 2014-02-25 09:42 |
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1,834 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
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2,384 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
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3,394 |
by Quick2Kick Mon, 2014-02-10 18:02 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
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4,528 |
by Dill Young Mon, 2014-01-20 21:21 |
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Too tense to do martial arts? by Kuro1979 » Fri, 2013-11-15 03:03 |
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5,220 |
by Gary Chamberlain Thu, 2013-12-19 16:15 |
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light contact sparring and body mechanics, help by Visitor (not verified) » Sun, 2013-12-01 02:17 |
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5,958 |
by Visitor (not verified) Mon, 2013-12-09 03:52 |
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Focus pads by Mr P » Mon, 2013-11-11 17:57 |
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7,840 |
by JWT Wed, 2013-11-20 09:42 |
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