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Scientific Principles of Training by Michael Stolberg » Wed, 2011-05-04 02:12 |
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15,595 |
by Jamie Clubb Wed, 2011-06-01 12:33 |
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Home Gym - How To? by Jeremy Monts » Mon, 2012-12-03 16:34 |
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14,864 |
by Kyoshi Sun, 2012-12-09 16:40 |
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Practical applications for jodan uke by dhogsette » Sat, 2016-02-20 14:27 |
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15,009 |
by dhogsette Wed, 2016-03-02 22:09 |
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Boxers use of focus mitts by Lee Richardson » Mon, 2012-04-02 20:14 |
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20,571 |
by WadoChaz Wed, 2012-06-13 10:09 |
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Kettelbell karate workout by Lionel Froidure » Fri, 2016-07-01 09:35 |
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16,916 |
by JWT Thu, 2017-01-05 15:36 |
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dynamic grip and grabbing training by Finlay » Thu, 2012-05-10 06:15 |
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16,268 |
by Kevin73 Mon, 2012-11-26 18:03 |
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Training With Strapped Weights by Peter P » Mon, 2019-07-29 16:00 |
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10,211 |
by Iain Abernethy Thu, 2019-08-08 11:13 |
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Too tense to do martial arts? by Kuro1979 » Fri, 2013-11-15 03:03 |
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18,175 |
by Gary Chamberlain Thu, 2013-12-19 16:15 |
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Bunkai Impact Training--Fukyugata Ni Combo by dhogsette » Tue, 2016-01-26 00:12 |
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12,125 |
by Iain Abernethy Mon, 2016-02-01 23:51 |
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Kata Exercise/Challenge by Jordan Emery » Sat, 2017-04-15 16:06 |
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10,599 |
by Les Bubka Wed, 2017-04-19 20:47 |
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Tire Makiwari by Jeb Chiles » Tue, 2019-12-17 04:38 |
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9,181 |
by Iain Abernethy Thu, 2019-12-19 09:31 |
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Pulling Techniques Through Necessity by NickH » Sun, 2011-05-15 20:07 |
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12,266 |
by Harald Tue, 2011-05-17 22:20 |
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Training to Hit Hard -- suggested Progression by brians » Mon, 2016-12-26 21:56 |
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11,173 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
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Clinch Fighting Training for women by rtabley » Mon, 2018-02-05 21:31 |
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12,329 |
by rtabley Wed, 2018-02-14 07:26 |
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What is your approach? Looking for next steps in practical kata studies. by OhioMike » Sat, 2018-02-10 19:40 |
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10,953 |
by OhioMike Sat, 2018-02-17 12:56 |
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Solo pad drills by Andrew Revell » Sun, 2020-04-19 19:48 |
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8,863 |
by B Bates Mon, 2020-05-04 10:29 |
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Concept 2 group by tubbydrawers » Fri, 2016-08-26 14:04 |
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11,320 |
by Dash3 Tue, 2016-09-13 20:06 |
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Discovering the speedbag by Zach Zinn » Tue, 2018-07-17 02:34 |
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11,882 |
by Iain Abernethy Fri, 2018-08-10 08:13 |
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Gear for Kata-based Sparring by dhogsette » Tue, 2015-12-29 21:25 |
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10,576 |
by dhogsette Tue, 2016-01-05 19:37 |
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Ippon Kumite progression by Zach Zinn » Fri, 2020-07-17 04:52 |
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7,505 |
by Iain Abernethy Tue, 2020-07-28 12:25 |
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Training diaries by GeoffG » Fri, 2010-10-22 08:03 |
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13,118 |
by Jamie Clubb Thu, 2010-11-04 15:32 |
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Should we let modern styles die...and be reborn? by Zach Zinn » Sun, 2021-07-11 22:16 |
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4,914 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
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Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn » Mon, 2021-07-12 02:53 |
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5,061 |
by Zach Zinn Fri, 2021-07-16 17:06 |
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Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
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9,424 |
by karate10 Tue, 2018-04-24 17:05 |
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Gekisai Bagwork video 1 by Zach Zinn » Tue, 2020-11-24 21:40 |
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5,566 |
by dhogsette Fri, 2020-12-04 21:16 |
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