Topic / Topic starter Replies Viewssort ascending Last post
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
11,869 by jeffc
Sat, 2013-08-31 12:35
Hot topic Introducing live training
by Drew Loto » Sat, 2017-12-30 22:52
12
11,753 by Iain Abernethy
Thu, 2018-01-04 12:02
Hot topic Drills for handicapped students
by Dylan Tucker » Tue, 2018-10-23 20:33
10
11,701 by Iain Abernethy
Wed, 2018-10-31 11:13
Hot topic Fit to fight - the strength part
by Boris B » Sat, 2010-11-13 17:07
5
11,251 by Boris B
Fri, 2010-11-19 15:53
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
11,153 by Dill Young
Mon, 2014-01-20 21:21
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
11,037 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
11,025 by Gary Chamberlain
Wed, 2011-05-18 21:31
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
10,898 by Steve Gombosi
Tue, 2014-03-04 18:11
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
10,679 by Harald
Tue, 2011-05-17 22:20
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
10,567 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
10,503 by Ian H
Sat, 2015-12-05 10:26
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
10,470 by PASmith
Thu, 2011-02-24 12:03
Hot topic Heavy bag combinations that are effective in self-protection
by Toaster » Tue, 2019-01-08 22:50
9
10,444 by Wastelander
Wed, 2019-01-16 09:16
Hot topic Sleep
by deltabluesman » Sat, 2018-09-08 08:07
9
10,427 by deltabluesman
Thu, 2019-01-17 17:33
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
10,085 by miket
Thu, 2013-09-26 20:14
Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
10,080 by rtabley
Wed, 2018-02-14 07:26
Normal topic Functional Patterns MMA Core Training Workout 2013
by Iain Abernethy » Mon, 2013-01-14 16:47
4
10,013 by Shoto
Tue, 2013-01-15 06:41
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
9,953 by rbartley
Fri, 2012-03-16 12:10
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
9,898 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
9,812 by Chris R
Wed, 2017-09-13 09:07
Normal topic Interval training for combat
by Drew Loto » Sun, 2013-11-03 00:25
4
9,755 by Iain Abernethy
Tue, 2013-11-05 10:14
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
9,752 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
9,711 by Dash3
Tue, 2016-09-13 20:06
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
9,659 by Th0mas
Thu, 2013-06-13 11:15
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
9,627 by Gary Chamberlain
Tue, 2011-05-17 18:09
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