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Hot topic Hip Engagement Drill
by Wastelander » Wed, 2016-12-14 16:33
6
8,863 by Les Bubka
Sun, 2016-12-25 20:14
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Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
12,366 by Gary Chamberlain
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Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike » Sat, 2020-02-15 14:34
6
7,504 by OhioMike
Sat, 2020-03-07 05:38
Hot topic Starting out on the double end bag
by B Bates » Sat, 2020-12-19 18:26
6
4,915 by B Bates
Fri, 2021-01-22 11:43
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
11,234 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
9,320 by dhogsette
Wed, 2017-02-15 22:36
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
8,585 by Iain Abernethy
Mon, 2017-07-10 10:20
Hot topic Heavy Bag Bunkai Drills Fukyugata Ichi
by dhogsette » Tue, 2019-07-16 16:00
6
8,702 by Wastelander
Wed, 2019-07-24 15:13
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
11,596 by Chris R
Wed, 2017-09-13 09:07
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
14,112 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
9,740 by Andy_R
Tue, 2018-03-13 13:12
Hot topic Cross training BJJ
by Marcus_1 » Sun, 2022-05-15 09:11
6
7,833 by Zach Zinn
Fri, 2022-05-20 03:17
Hot topic Training diaries
by GeoffG » Fri, 2010-10-22 08:03
6
13,033 by Jamie Clubb
Thu, 2010-11-04 15:32
Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn » Sun, 2021-07-11 22:16
6
4,782 by Iain Abernethy
Fri, 2021-07-16 17:33
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn » Mon, 2021-07-12 02:53
6
4,917 by Zach Zinn
Fri, 2021-07-16 17:06
Hot topic Training children
by rbartley » Thu, 2012-03-01 08:50
5
11,118 by rbartley
Fri, 2012-03-16 12:10
Hot topic The Boss grip
by Sofia » Thu, 2012-11-01 21:14
5
11,090 by Iain Abernethy
Mon, 2012-11-19 14:25
Hot topic Children and Breaking
by Tau » Thu, 2013-06-06 22:43
5
10,896 by Th0mas
Thu, 2013-06-13 11:15
Hot topic The endless search ...
by Gary Chamberlain » Tue, 2011-05-17 12:46
5
10,690 by Gary Chamberlain
Tue, 2011-05-17 18:09
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
9,119 by JWT
Mon, 2015-12-21 16:03
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
7,650 by Paul_D
Mon, 2018-02-12 10:13
Hot topic Karate and Elastic workout
by Lionel Froidure » Thu, 2016-07-14 10:09
5
13,614 by Les Bubka
Thu, 2017-01-05 08:48
Hot topic Introducing beginners to contact/spontaneous/alive training, people's favorite drills
by Zach Zinn » Sun, 2013-09-22 22:27
5
11,333 by miket
Thu, 2013-09-26 20:14
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
7,873 by dhogsette
Wed, 2018-05-02 01:11
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