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Cross training BJJ by Marcus_1 » Sun, 2022-05-15 09:11 |
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7,956 |
by Zach Zinn Fri, 2022-05-20 03:17 |
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kettle bells by Finlay » Tue, 2012-03-20 08:18 |
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13,674 |
by Ian H Tue, 2015-05-05 18:41 |
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Exponential Kata and Bunkai Count by dhogsette » Wed, 2016-12-07 03:17 |
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8,790 |
by dhogsette Sat, 2016-12-10 02:23 |
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Should we let modern styles die...and be reborn? by Zach Zinn » Sun, 2021-07-11 22:16 |
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4,913 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
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Hip Engagement Drill by Wastelander » Wed, 2016-12-14 16:33 |
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8,948 |
by Les Bubka Sun, 2016-12-25 20:14 |
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Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn » Mon, 2021-07-12 02:53 |
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5,061 |
by Zach Zinn Fri, 2021-07-16 17:06 |
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Bag Work by Michael Rust » Wed, 2011-05-18 10:43 |
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12,459 |
by Gary Chamberlain Wed, 2011-05-18 21:31 |
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egg vs chicken - kata vs technique by grunners4 » Mon, 2011-07-04 14:48 |
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11,325 |
by Iain Abernethy Tue, 2011-07-12 08:54 |
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Training Self-Defense Combat in a Car, Train or Airplane by brians » Sun, 2017-02-05 15:54 |
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9,406 |
by dhogsette Wed, 2017-02-15 22:36 |
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Make Calisthenics Great Again by Cataphract » Wed, 2017-07-05 19:45 |
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8,659 |
by Iain Abernethy Mon, 2017-07-10 10:20 |
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Gekisai Bagwork video 1 by Zach Zinn » Tue, 2020-11-24 21:40 |
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5,564 |
by dhogsette Fri, 2020-12-04 21:16 |
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Training without a Gi. by Leigh Simms » Sun, 2017-08-13 15:41 |
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11,680 |
by Chris R Wed, 2017-09-13 09:07 |
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De-escalation training - how do you cross the acting hurdle? by Nimrod Nir » Sat, 2021-07-31 14:22 |
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5,764 |
by sarflondonboydo... Fri, 2021-09-10 20:45 |
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Turning Kata's back into drills and fun with Japanese by OhioMike » Sat, 2020-02-15 14:34 |
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7,600 |
by OhioMike Sat, 2020-03-07 05:38 |
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Press ups getting too easy for you? (very impressive video!) by Iain Abernethy » Fri, 2011-03-25 11:41 |
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14,194 |
by Harry Mord Fri, 2011-11-18 14:52 |
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Kata Focus Mitt Drills by Andy_R » Mon, 2018-03-05 16:30 |
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9,833 |
by Andy_R Tue, 2018-03-13 13:12 |
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A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
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9,698 |
by andyscriven Sun, 2017-10-22 19:51 |
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Training methods for aging Karateka by ciorbaremus » Wed, 2018-05-16 21:56 |
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9,087 |
by Anf Wed, 2018-12-26 19:19 |
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Fit to fight - the strength part by Boris B » Sat, 2010-11-13 17:07 |
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12,964 |
by Boris B Fri, 2010-11-19 15:53 |
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Strength and Conditining Training for Self Defense by bowlie » Fri, 2013-04-12 12:17 |
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13,690 |
by jeffc Sat, 2013-08-31 12:35 |
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Exploring the "Hidden" Strikes within the Middle "Block" by Wastelander » Thu, 2018-05-17 03:17 |
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8,225 |
by karate10 Sat, 2018-05-19 10:58 |
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Kongoken "Shock Exercise" by Wastelander » Tue, 2015-08-18 17:43 |
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9,502 |
by Wastelander Thu, 2015-08-27 16:13 |
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Strengthening joints in the fingers. by Matt Perlingiero » Tue, 2013-04-16 00:33 |
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12,139 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
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Lineage, reality, methods, and what it means to karate by Jeremy McLean » Mon, 2016-10-03 13:44 |
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8,772 |
by Kevin73 Wed, 2016-11-09 01:01 |
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Training children by rbartley » Thu, 2012-03-01 08:50 |
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11,190 |
by rbartley Fri, 2012-03-16 12:10 |
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