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Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette » Sat, 2021-01-16 23:55
1
2,009 by Iain Abernethy
Mon, 2021-01-18 11:02
Normal topic Basic Warm-Up Drills - Establishing a Foundation
by Azato » Thu, 2021-04-15 19:28
1
1,976 by Iain Abernethy
Fri, 2021-04-16 10:02
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
4,032 by Marc
Mon, 2017-12-25 22:31
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
5,157 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette » Sat, 2021-07-17 04:44
1
3,237 by Iain Abernethy
Mon, 2021-07-19 21:10
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette » Sun, 2020-04-12 16:17
1
2,186 by Iain Abernethy
Mon, 2020-04-13 10:17
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette » Fri, 2020-08-07 19:45
1
2,376 by Iain Abernethy
Sat, 2020-08-15 15:26
Normal topic Outside control leg attacks
by Jeb Chiles » Sat, 2018-06-02 03:28
1
3,782 by Iain Abernethy
Sat, 2018-06-02 08:46
Normal topic Looking at the value of Systema in a Karate context.
by diadicic » Mon, 2018-12-17 15:34
1
3,522 by Les Bubka
Fri, 2018-12-21 10:36
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
4,159 by Ian H
Wed, 2017-06-21 12:30
Normal topic Heavy Bag HIIT 2
by shotokanman70 » Tue, 2021-05-04 12:45
1
2,058 by Iain Abernethy
Wed, 2021-05-05 17:42
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich » Sat, 2020-02-15 12:41
1
2,533 by GPNorwich
Thu, 2020-02-20 10:08
Normal topic Striking mitt drill
by Jeb Chiles » Fri, 2018-12-28 04:02
1
3,741 by Iain Abernethy
Fri, 2018-12-28 14:37
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
4,013 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 2
by dhogsette » Mon, 2020-12-14 00:32
1
1,968 by Iain Abernethy
Tue, 2020-12-15 12:02
Normal topic Naihanchi Kicks
by Jeb Chiles » Thu, 2021-05-13 11:37
1
1,992 by Iain Abernethy
Fri, 2021-05-14 12:19
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 » Wed, 2020-05-20 00:06
1
2,850 by Iain Abernethy
Sat, 2020-05-23 17:02
Normal topic All Karate HIIT 7
by shotokanman70 » Tue, 2020-06-23 20:09
1
2,431 by Iain Abernethy
Sun, 2020-06-28 19:53
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
1
3,856 by Paul_L
Tue, 2017-09-05 15:12
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
5,177 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic A couple of quick videos on impact training
by Zach Zinn » Thu, 2021-05-13 23:54
1
2,171 by Iain Abernethy
Fri, 2021-05-14 12:11
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
4,422 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Simple and low budget Portable Makewara
by Frazatto » Tue, 2021-08-24 15:09
1
2,617 by Iain Abernethy
Mon, 2021-09-06 19:54
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
3,948 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Kicking Combination Heavy Bag Drills
by dhogsette » Fri, 2020-06-26 20:08
1
2,130 by Iain Abernethy
Sun, 2020-06-28 20:40
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