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Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette » Sun, 2020-03-29 03:54 |
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2,445 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
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Training body reaction with timid students by Mark Morschhäuser » Wed, 2023-02-01 23:34 |
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5,859 |
by Frazatto Thu, 2023-02-02 12:50 |
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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
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4,188 |
by Ian H Wed, 2017-06-21 12:30 |
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Muchimidi\Tuidi Flow Drill by Wastelander » Wed, 2021-01-13 14:07 |
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2,664 |
by Iain Abernethy Fri, 2021-01-15 13:43 |
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Educated naysayer eating crow by Spaniard » Tue, 2020-03-31 03:42 |
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2,463 |
by Dbryan Tue, 2020-03-31 14:16 |
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Training at home by bowlie » Fri, 2013-02-15 13:00 |
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5,207 |
by Zach_MB Fri, 2013-02-15 17:19 |
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette » Tue, 2020-08-04 01:35 |
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2,183 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
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Restricted striking drills on the heavy bag by B Bates » Thu, 2020-11-19 14:22 |
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2,891 |
by Iain Abernethy Fri, 2020-11-20 11:54 |
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scenario training by Zach Zinn » Tue, 2015-06-02 19:13 |
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4,451 |
by Wastelander Tue, 2015-06-02 19:23 |
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Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
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3,974 |
by dhogsette Thu, 2016-04-07 08:38 |
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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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3,887 |
by Paul_L Tue, 2017-09-05 15:12 |
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Reflex video by Jason Lester » Mon, 2013-02-18 23:34 |
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4,891 |
by Jr cook Thu, 2013-02-21 10:30 |
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Home Workout 9: Finding Angles by shotokanman70 » Wed, 2020-08-05 12:44 |
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2,278 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
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Ananko Kata Bunkai - end sequence by Lee Taylor » Sun, 2018-04-29 21:41 |
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4,068 |
by Mark Powell Wed, 2018-05-02 17:53 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette » Sat, 2021-01-16 23:55 |
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2,042 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
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Bunkai Impact Training--Fukyugata 1 "High Block" Combinations by dhogsette » Tue, 2015-12-15 02:26 |
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4,429 |
by Mark Powell Wed, 2015-12-16 11:29 |
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Basic Warm-Up Drills - Establishing a Foundation by Azato » Thu, 2021-04-15 19:28 |
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2,005 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
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Over-training by Jock » Thu, 2010-09-16 22:17 |
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6,617 |
by Zach Zinn Sat, 2010-09-25 17:51 |
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Dan John's Tips for Strength by michael rosenbaum » Wed, 2011-06-29 21:45 |
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5,761 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette » Sat, 2021-07-17 04:44 |
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3,294 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette » Sun, 2020-04-12 16:17 |
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2,220 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
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Fukyugata Ich Solo Pad Drill Part 2 by dhogsette » Fri, 2020-08-07 19:45 |
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2,408 |
by Iain Abernethy Sat, 2020-08-15 15:26 |
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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette » Sun, 2016-05-01 19:56 |
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4,086 |
by manusg34 Mon, 2016-05-02 10:28 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy » Mon, 2011-02-14 09:48 |
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8,603 |
by Lee Richardson Mon, 2011-02-14 11:36 |
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Ananko Bunkai Pad Drill by Lee Taylor » Fri, 2018-05-11 13:25 |
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4,031 |
by Mark Powell Mon, 2018-05-14 14:02 |
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