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Gekisai Bagwork video 1 by Zach Zinn » Tue, 2020-11-24 21:40 |
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5,574 |
by dhogsette Fri, 2020-12-04 21:16 |
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Training without a Gi. by Leigh Simms » Sun, 2017-08-13 15:41 |
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11,683 |
by Chris R Wed, 2017-09-13 09:07 |
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De-escalation training - how do you cross the acting hurdle? by Nimrod Nir » Sat, 2021-07-31 14:22 |
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5,785 |
by sarflondonboydo... Fri, 2021-09-10 20:45 |
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Kata Focus Mitt Drills by Andy_R » Mon, 2018-03-05 16:30 |
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9,840 |
by Andy_R Tue, 2018-03-13 13:12 |
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Turning Kata's back into drills and fun with Japanese by OhioMike » Sat, 2020-02-15 14:34 |
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7,609 |
by OhioMike Sat, 2020-03-07 05:38 |
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Press ups getting too easy for you? (very impressive video!) by Iain Abernethy » Fri, 2011-03-25 11:41 |
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14,198 |
by Harry Mord Fri, 2011-11-18 14:52 |
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Starting out on the double end bag by B Bates » Sat, 2020-12-19 18:26 |
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5,014 |
by B Bates Fri, 2021-01-22 11:43 |
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Training diaries by GeoffG » Fri, 2010-10-22 08:03 |
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13,125 |
by Jamie Clubb Thu, 2010-11-04 15:32 |
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Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette » Tue, 2019-07-16 16:00 |
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8,804 |
by Wastelander Wed, 2019-07-24 15:13 |
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Low Block High Block Kihon Combo as Defense Against Knee Strike by dhogsette » Thu, 2018-04-05 01:36 |
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9,435 |
by karate10 Tue, 2018-04-24 17:05 |
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Possible origin for 3 step sparring? by OhioMike » Sat, 2017-04-29 23:10 |
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9,163 |
by Iain Abernethy Wed, 2017-05-03 09:24 |
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kettle bells by Finlay » Tue, 2012-03-20 08:18 |
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13,680 |
by Ian H Tue, 2015-05-05 18:41 |
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Cross training BJJ by Marcus_1 » Sun, 2022-05-15 09:11 |
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7,978 |
by Zach Zinn Fri, 2022-05-20 03:17 |
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Exponential Kata and Bunkai Count by dhogsette » Wed, 2016-12-07 03:17 |
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8,798 |
by dhogsette Sat, 2016-12-10 02:23 |
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Hip Engagement Drill by Wastelander » Wed, 2016-12-14 16:33 |
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8,948 |
by Les Bubka Sun, 2016-12-25 20:14 |
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Should we let modern styles die...and be reborn? by Zach Zinn » Sun, 2021-07-11 22:16 |
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4,936 |
by Iain Abernethy Fri, 2021-07-16 17:33 |
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Rowing Machine - help/tips by Paul_D » Thu, 2018-01-11 20:16 |
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7,744 |
by Paul_D Mon, 2018-02-12 10:13 |
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Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
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5,916 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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11,402 |
by miket Thu, 2013-09-26 20:14 |
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Chest Block Combination Drill with Pads by dhogsette » Sat, 2018-04-28 17:36 |
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7,962 |
by dhogsette Wed, 2018-05-02 01:11 |
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Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
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9,323 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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13,688 |
by Les Bubka Thu, 2017-01-05 08:48 |
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Chest Block, Hammer Fist, Knee Strike Combo Drill by dhogsette » Fri, 2018-05-04 22:56 |
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8,264 |
by dhogsette Wed, 2018-05-09 10:26 |
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A different view on "body hardening" by OnlySeisan » Thu, 2015-06-25 08:01 |
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12,092 |
by Ian H Sat, 2015-12-05 10:26 |
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Pinan Sandan on dummy by Jeb Chiles » Sun, 2018-06-24 19:07 |
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8,333 |
by Iain Abernethy Mon, 2018-07-09 11:45 |
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