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Supplementing Sanchin training with yoga exercises by Kiwikarateka » Tue, 2021-02-02 08:40 |
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3,184 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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Gear for Kata-based Sparring by dhogsette » Tue, 2015-12-29 21:25 |
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10,573 |
by dhogsette Tue, 2016-01-05 19:37 |
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Using Modern BioMechanics For Better Stances by Andrew Sheldon-... » Mon, 2019-04-01 19:42 |
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8,185 |
by Tau Mon, 2019-04-29 10:12 |
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Naihanchi Kicks by Jeb Chiles » Thu, 2021-05-13 11:37 |
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2,019 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
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The return of the training diary! by Jamie Clubb » Wed, 2010-10-20 12:07 |
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27,756 |
by Jamie Clubb Thu, 2011-03-17 15:47 |
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Axe Kick Alternatives by Wastelander » Wed, 2016-05-04 16:12 |
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5,671 |
by Iain Abernethy Thu, 2016-05-05 09:46 |
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Turning Kata's back into drills and fun with Japanese by OhioMike » Sat, 2020-02-15 14:34 |
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7,589 |
by OhioMike Sat, 2020-03-07 05:38 |
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New Naihanchi Shodan Pad Drill by chrishanson68 » Tue, 2021-08-03 16:15 |
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1,960 |
by chrishanson68 Tue, 2021-08-03 16:15 |
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Press ups getting too easy for you? (very impressive video!) by Iain Abernethy » Fri, 2011-03-25 11:41 |
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14,191 |
by Harry Mord Fri, 2011-11-18 14:52 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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5,717 |
by Mark Powell Tue, 2016-09-06 13:29 |
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Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles » Tue, 2020-04-14 01:33 |
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3,165 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
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9,298 |
by Ciaran Mon, 2012-03-26 22:56 |
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Battle Rope Hojo Undo for Throws by Wastelander » Wed, 2017-03-29 07:10 |
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9,009 |
by Wastelander Thu, 2017-03-30 02:10 |
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4 Solo Naihanchi Tips by chrishanson68 » Wed, 2020-05-20 00:06 |
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2,881 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
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Kata Based Sparring by Michael Rust » Thu, 2012-06-28 18:37 |
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52,911 |
by Zach Zinn Tue, 2012-08-28 01:12 |
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Elbow and Knee padwork by PASmith » Mon, 2017-10-16 11:20 |
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8,983 |
by Iain Abernethy Tue, 2017-10-17 10:50 |
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All KARATE HIIT 6 by shotokanman70 » Fri, 2020-06-19 21:36 |
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1,964 |
by shotokanman70 Sat, 2020-06-20 12:52 |
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Scenario Simulation with impact for youths by JWT » Mon, 2013-03-11 19:17 |
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6,118 |
by JWT Mon, 2013-03-18 18:25 |
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Kata Focus Mitt Drills by Andy_R » Mon, 2018-03-05 16:30 |
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9,829 |
by Andy_R Tue, 2018-03-13 13:12 |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette » Thu, 2020-08-20 16:07 |
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3,231 |
by dhogsette Sat, 2020-09-12 20:21 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
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12,250 |
by Dill Young Mon, 2014-01-20 21:21 |
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Transition Bag Dril by AllyWhytock » Tue, 2018-05-15 15:41 |
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3,690 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette » Mon, 2020-12-14 00:32 |
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1,994 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
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Training drills for Adrenal effects by GPNorwich » Mon, 2015-08-03 23:17 |
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10,455 |
by dhogsette Fri, 2015-12-11 23:02 |
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Corner drill crashing in and positioning by Jeb Chiles » Wed, 2018-07-18 04:45 |
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3,804 |
by Wastelander Wed, 2018-07-18 18:53 |
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