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Normal topic Strength and Cardio Training Instructional Video
by dhogsette » Mon, 2020-07-13 17:25
1
2,137 by Iain Abernethy
Tue, 2020-07-21 10:49
Normal topic Heavy Bag: Strike isolation drill
by Zach Zinn » Sat, 2021-01-09 01:14
1
1,961 by Iain Abernethy
Sun, 2021-01-10 18:07
Normal topic A year of Pandemic solo training
by Chatan1979 » Sat, 2021-03-13 19:20
1
1,993 by Iain Abernethy
Tue, 2021-03-16 13:04
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
4,032 by Marc
Mon, 2017-12-25 22:31
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
5,157 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Outside control leg attacks
by Jeb Chiles » Sat, 2018-06-02 03:28
1
3,783 by Iain Abernethy
Sat, 2018-06-02 08:46
Normal topic Looking at the value of Systema in a Karate context.
by diadicic » Mon, 2018-12-17 15:34
1
3,522 by Les Bubka
Fri, 2018-12-21 10:36
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka » Thu, 2021-03-18 07:55
1
2,884 by Zach Zinn
Thu, 2021-03-25 19:16
Normal topic Home Training/Broccoli Method
by Joseph O'Neill » Fri, 2020-03-27 20:39
1
2,639 by Iain Abernethy
Sat, 2020-03-28 08:28
Normal topic Striking mitt drill
by Jeb Chiles » Fri, 2018-12-28 04:02
1
3,743 by Iain Abernethy
Fri, 2018-12-28 14:37
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
4,017 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Low Block Reverse Punch Practical Kihon on Heavy Bag
by dhogsette » Sun, 2020-03-29 03:54
1
2,412 by Iain Abernethy
Tue, 2020-03-31 14:13
Normal topic Training body reaction with timid students
by Mark Morschhäuser » Wed, 2023-02-01 23:34
1
5,801 by Frazatto
Thu, 2023-02-02 12:50
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
4,160 by Ian H
Wed, 2017-06-21 12:30
Normal topic Home Workout 8: 5th Kyu Kihon
by shotokanman70 » Fri, 2020-07-24 20:57
1
2,938 by Iain Abernethy
Tue, 2020-07-28 12:50
Normal topic Muchimidi\Tuidi Flow Drill
by Wastelander » Wed, 2021-01-13 14:07
1
2,628 by Iain Abernethy
Fri, 2021-01-15 13:43
Normal topic Educated naysayer eating crow
by Spaniard » Tue, 2020-03-31 03:42
1
2,428 by Dbryan
Tue, 2020-03-31 14:16
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
4,423 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
3,948 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
1
3,858 by Paul_L
Tue, 2017-09-05 15:12
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
5,185 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic Fukyugata Ich Solo Pad Drill Part 1
by dhogsette » Tue, 2020-08-04 01:35
1
2,150 by Iain Abernethy
Tue, 2020-08-04 12:55
Normal topic Restricted striking drills on the heavy bag
by B Bates » Thu, 2020-11-19 14:22
1
2,861 by Iain Abernethy
Fri, 2020-11-20 11:54
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette » Sat, 2021-01-16 23:55
1
2,011 by Iain Abernethy
Mon, 2021-01-18 11:02
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
4,407 by Mark Powell
Wed, 2015-12-16 11:29
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