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Topic / Topic starter | Replies | Views | Last post | |
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Reflex video by Jason Lester » Mon, 2013-02-18 23:34 |
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4,863 |
by Jr cook Thu, 2013-02-21 10:30 |
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Ananko Kata Bunkai - end sequence by Lee Taylor » Sun, 2018-04-29 21:41 |
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4,045 |
by Mark Powell Wed, 2018-05-02 17:53 |
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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
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2,172 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
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2,622 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
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Bunkai Impact Training--Fukyugata 1 "High Block" Combinations by dhogsette » Tue, 2015-12-15 02:26 |
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4,409 |
by Mark Powell Wed, 2015-12-16 11:29 |
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Over-training by Jock » Thu, 2010-09-16 22:17 |
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6,591 |
by Zach Zinn Sat, 2010-09-25 17:51 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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2,131 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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Mitt drill basic progression by Jeb Chiles » Tue, 2020-12-22 19:08 |
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1,959 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Body Opponent Bag by Dustin » Wed, 2020-02-19 21:43 |
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2,395 |
by Zach Zinn Wed, 2020-02-19 22:07 |
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Starting a sparring Class by Mikael Holstebro » Wed, 2021-08-25 12:20 |
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2,533 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy » Mon, 2011-02-14 09:48 |
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8,573 |
by Lee Richardson Mon, 2011-02-14 11:36 |
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Conditioning drills for different grades by Mikael Holstebro » Sun, 2020-06-28 20:55 |
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2,431 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
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Blocking and striking drills mainly from Pinan by Jeb Chiles » Sun, 2020-12-27 18:20 |
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1,996 |
by chrishanson68 Sat, 2021-01-02 17:30 |
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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette » Sun, 2016-05-01 19:56 |
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4,059 |
by manusg34 Mon, 2016-05-02 10:28 |
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All Karate HIIT 8 by shotokanman70 » Tue, 2020-07-07 14:43 |
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2,699 |
by Iain Abernethy Tue, 2020-07-21 10:01 |
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Ananko Bunkai Pad Drill by Lee Taylor » Fri, 2018-05-11 13:25 |
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4,007 |
by Mark Powell Mon, 2018-05-14 14:02 |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette » Sun, 2021-07-04 07:12 |
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1,909 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
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Swiss Ball Makiwara by Chatan1979 » Tue, 2021-02-16 14:26 |
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1,994 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
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Transition Bag Dril by AllyWhytock » Tue, 2018-05-15 15:41 |
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3,662 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
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Corner drill crashing in and positioning by Jeb Chiles » Wed, 2018-07-18 04:45 |
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3,776 |
by Wastelander Wed, 2018-07-18 18:53 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
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2,137 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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Escape, avoidance, and de-escalation drills by Drew Loto » Thu, 2012-08-30 16:25 |
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5,477 |
by Zach Zinn Thu, 2012-08-30 18:12 |
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Pulling/returning hand blocks by Jeb Chiles » Tue, 2018-08-07 13:48 |
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3,623 |
by Iain Abernethy Fri, 2018-08-10 08:06 |
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Heavy Bag: Strike isolation drill by Zach Zinn » Sat, 2021-01-09 01:14 |
1 |
1,962 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
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A year of Pandemic solo training by Chatan1979 » Sat, 2021-03-13 19:20 |
1 |
1,995 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
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