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Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
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1,820 |
by Mark Powell Tue, 2020-05-05 09:11 |
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Solo pad drills by Andrew Revell » Sun, 2020-04-19 19:48 |
7 |
4,321 |
by B Bates Mon, 2020-05-04 10:29 |
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Alternatives to step sparring by Joseph O'Neill » Thu, 2020-04-16 16:27 |
11 |
5,196 |
by Joseph O'Neill Tue, 2020-04-28 13:04 |
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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
3 |
1,862 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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Heavy Bag video by Zach Zinn » Mon, 2020-04-27 23:26 |
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909 |
by Zach Zinn Tue, 2020-04-28 12:57 |
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Kata for on-line learning by Tau » Sat, 2020-04-25 17:29 |
4 |
2,315 |
by Heath White Mon, 2020-04-27 22:40 |
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Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
3 |
1,843 |
by Zach Zinn Mon, 2020-04-27 07:04 |
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Blocking & Striking Coordination Drill by Brent Yamamoto » Wed, 2020-04-22 02:48 |
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1,498 |
by Brent Yamamoto Sun, 2020-04-26 10:39 |
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Heel up vs Down by Zach Zinn » Thu, 2020-04-23 19:35 |
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845 |
by Zach Zinn Sun, 2020-04-26 10:26 |
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Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles » Tue, 2020-04-14 01:33 |
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1,619 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
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Heian kata - bag drills by B Bates » Thu, 2020-04-16 20:56 |
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1,297 |
by B Bates Sun, 2020-04-19 09:47 |
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Basic striking and movement by Jeb Chiles » Tue, 2020-04-14 00:06 |
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861 |
by Jeb Chiles Wed, 2020-04-15 08:22 |
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Home Workout: Resistance Training by shotokanman70 » Tue, 2020-04-14 15:09 |
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1,113 |
by shotokanman70 Wed, 2020-04-15 08:19 |
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Solo pad training etc. video for my students by Zach Zinn » Sun, 2020-04-12 23:06 |
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1,385 |
by Zach Zinn Tue, 2020-04-14 11:40 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
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2,375 |
by Spaniard Mon, 2020-04-13 17:07 |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette » Sun, 2020-04-12 16:17 |
1 |
1,073 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
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Shadow boxing/Shadow sparring for self defense by Zach Zinn » Sun, 2020-04-05 19:27 |
3 |
2,828 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
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Home training by B Bates » Wed, 2020-03-18 23:07 |
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3,517 |
by B Bates Thu, 2020-04-02 15:44 |
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Educated naysayer eating crow by Spaniard » Tue, 2020-03-31 03:42 |
1 |
1,330 |
by Dbryan Tue, 2020-03-31 14:16 |
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Low Block Reverse Punch Practical Kihon on Heavy Bag by dhogsette » Sun, 2020-03-29 03:54 |
1 |
1,302 |
by Iain Abernethy Tue, 2020-03-31 14:13 |
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Naihanchi bag drill by Mark Powell » Sat, 2020-03-21 09:35 |
4 |
2,659 |
by Mark Powell Sat, 2020-03-28 10:10 |
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Home Training/Broccoli Method by Joseph O'Neill » Fri, 2020-03-27 20:39 |
1 |
1,369 |
by Iain Abernethy Sat, 2020-03-28 08:28 |
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Heavy Bag Interval training by shotokanman70 » Tue, 2020-03-17 23:33 |
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982 |
by shotokanman70 Wed, 2020-03-18 08:47 |
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Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
2 |
1,665 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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Turning Kata's back into drills and fun with Japanese by OhioMike » Sat, 2020-02-15 14:34 |
6 |
4,563 |
by OhioMike Sat, 2020-03-07 05:38 |
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