Topic / Topic starter Replies Viewssort descending Last post
Normal topic Supplementing Sanchin training with yoga exercises
by Kiwikarateka » Tue, 2021-02-02 08:40
3
1,990 by Kiwikarateka
Fri, 2021-02-19 23:17
Normal topic The Neck Strike (Why We Don't Do It)
by Tau » Sun, 2022-01-23 20:52
3
1,992 by Zach Zinn
Thu, 2022-02-03 05:14
Normal topic Full Body Steel Mace Karate Warmup
by Chatan1979 » Tue, 2021-03-30 13:48
2
2,024 by Chatan1979
Thu, 2021-04-01 18:22
Normal topic Corona tip: Using the door frame as a training tool
by Knut Erik Landgraff » Fri, 2020-08-28 18:00
2
2,062 by Knut Erik Landgraff
Mon, 2020-08-31 19:30
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn » Mon, 2021-07-12 02:53
6
2,072 by Zach Zinn
Fri, 2021-07-16 17:06
Normal topic Home Workout 8: 5th Kyu Kihon
by shotokanman70 » Fri, 2020-07-24 20:57
1
2,085 by Iain Abernethy
Tue, 2020-07-28 12:50
Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
2,089 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
2,092 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Restricted striking drills on the heavy bag
by B Bates » Thu, 2020-11-19 14:22
1
2,100 by Iain Abernethy
Fri, 2020-11-20 11:54
Normal topic How do you do knee strikes?
by Zach Zinn » Sun, 2021-01-03 22:21
4
2,108 by Zach Zinn
Thu, 2021-01-07 02:10
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
2,123 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic Online applied karate sessions
by James S » Tue, 2021-01-26 21:44
3
2,123 by James S
Fri, 2021-01-29 21:21
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 » Mon, 2020-03-09 13:54
2
2,164 by Chatan1979
Thu, 2020-03-12 13:37
Normal topic Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko
by Jeb Chiles » Tue, 2020-04-14 01:33
2
2,214 by Jeb Chiles
Sun, 2020-04-19 09:49
Normal topic Fukyugata Ich Solo Pad Drill Part 3
by dhogsette » Thu, 2020-08-20 16:07
2
2,233 by dhogsette
Sat, 2020-09-12 20:21
Normal topic On the role of mirrored kata
by krian_89 » Fri, 2020-06-05 14:41
3
2,242 by krian_89
Mon, 2020-06-08 19:24
Normal topic Teaching Kata
by Les Bubka » Wed, 2021-01-13 23:41
2
2,259 by Les Bubka
Mon, 2021-01-18 10:59
Normal topic Steel Mace training for Karate
by Chatan1979 » Fri, 2021-02-05 15:42
4
2,305 by Iain Abernethy
Thu, 2021-02-11 09:40
Normal topic Gekisai, Etc. Impact
by Zach Zinn » Wed, 2021-11-17 04:45
4
2,308 by Iain Abernethy
Sat, 2021-11-20 07:15
Normal topic Shadow sparring warm up
by B Bates » Sat, 2020-10-10 13:00
3
2,378 by Iain Abernethy
Tue, 2020-10-13 09:03
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
2,426 by dhogsette
Wed, 2017-11-22 21:33
Normal topic Helping hesitant students get used to contact
by Zach Zinn » Sat, 2020-04-25 06:26
3
2,458 by AllyWhytock
Tue, 2020-04-28 13:02
Normal topic Socially isolated practice
by Azato » Mon, 2020-05-04 01:12
3
2,486 by Mark Powell
Tue, 2020-05-05 09:11
Normal topic Seuinchin Red Line
by Zach Zinn » Thu, 2020-04-23 00:09
3
2,507 by Zach Zinn
Mon, 2020-04-27 07:04
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
2,547 by Wastelander
Sun, 2016-10-30 19:17
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