Topic / Topic starter Replies Viewssort descending Last post
Normal topic Wall drill: dealing with punches
by Josh Pittman » Mon, 2019-07-15 05:35
0
1,546 by Josh Pittman
Wed, 2019-07-17 09:26
Normal topic Home Workout 8: 5th Kyu Kihon
by shotokanman70 » Fri, 2020-07-24 20:57
1
1,553 by Iain Abernethy
Tue, 2020-07-28 12:50
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles » Fri, 2020-01-10 13:16
0
1,563 by Jeb Chiles
Tue, 2020-01-14 10:41
Normal topic Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko
by Jeb Chiles » Tue, 2020-04-14 01:33
2
1,619 by Jeb Chiles
Sun, 2020-04-19 09:49
Normal topic Fukyugata Ich Solo Pad Drill Part 3
by dhogsette » Thu, 2020-08-20 16:07
2
1,625 by dhogsette
Sat, 2020-09-12 20:21
Normal topic On the role of mirrored kata
by krian_89 » Fri, 2020-06-05 14:41
3
1,630 by krian_89
Mon, 2020-06-08 19:24
Normal topic Restricted striking drills on the heavy bag
by B Bates » Thu, 2020-11-19 14:22
1
1,630 by Iain Abernethy
Fri, 2020-11-20 11:54
Normal topic Shadow sparring warm up
by B Bates » Sat, 2020-10-10 13:00
3
1,650 by Iain Abernethy
Tue, 2020-10-13 09:03
Normal topic Swiss Ball exercises for Mae Geri
by Chatan1979 » Mon, 2020-03-09 13:54
2
1,665 by Chatan1979
Thu, 2020-03-12 13:37
Normal topic Teaching Kata
by Les Bubka » Wed, 2021-01-13 23:41
2
1,667 by Les Bubka
Mon, 2021-01-18 10:59
Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
1,796 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic Socially isolated practice
by Azato » Mon, 2020-05-04 01:12
3
1,820 by Mark Powell
Tue, 2020-05-05 09:11
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 » Wed, 2020-08-12 03:48
2
1,824 by MichielC
Mon, 2020-08-17 21:13
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
1,827 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Seuinchin Red Line
by Zach Zinn » Thu, 2020-04-23 00:09
3
1,843 by Zach Zinn
Mon, 2020-04-27 07:04
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
1,851 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic Helping hesitant students get used to contact
by Zach Zinn » Sat, 2020-04-25 06:26
3
1,862 by AllyWhytock
Tue, 2020-04-28 13:02
Normal topic Naihanchi Heavy Bag Workout
by Azato » Mon, 2020-07-27 21:39
4
2,020 by Iain Abernethy
Wed, 2020-11-11 15:54
Hot topic Starting out on the double end bag
by B Bates » Sat, 2020-12-19 18:26
6
2,121 by B Bates
Fri, 2021-01-22 11:43
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
2,190 by dhogsette
Wed, 2017-11-22 21:33
Normal topic Looking at the value of Systema in a Karate context.
by diadicic » Mon, 2018-12-17 15:34
1
2,257 by Les Bubka
Fri, 2018-12-21 10:36
Normal topic Kata for on-line learning
by Tau » Sat, 2020-04-25 17:29
4
2,315 by Heath White
Mon, 2020-04-27 22:40
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
2,335 by Wastelander
Sun, 2016-10-30 19:17
Normal topic Striking mitt drill
by Jeb Chiles » Fri, 2018-12-28 04:02
1
2,372 by Iain Abernethy
Fri, 2018-12-28 14:37
Normal topic Focus Pad Basic Impact Drill
by AllyWhytock » Sat, 2020-04-11 17:06
2
2,375 by Spaniard
Mon, 2020-04-13 17:07
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