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Wall drill: dealing with punches by Josh Pittman » Mon, 2019-07-15 05:35 |
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1,546 |
by Josh Pittman Wed, 2019-07-17 09:26 |
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Home Workout 8: 5th Kyu Kihon by shotokanman70 » Fri, 2020-07-24 20:57 |
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1,553 |
by Iain Abernethy Tue, 2020-07-28 12:50 |
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Working in and out of clinch range and odd angles by Jeb Chiles » Fri, 2020-01-10 13:16 |
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1,563 |
by Jeb Chiles Tue, 2020-01-14 10:41 |
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Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles » Tue, 2020-04-14 01:33 |
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1,619 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette » Thu, 2020-08-20 16:07 |
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1,625 |
by dhogsette Sat, 2020-09-12 20:21 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
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1,630 |
by krian_89 Mon, 2020-06-08 19:24 |
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Restricted striking drills on the heavy bag by B Bates » Thu, 2020-11-19 14:22 |
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1,630 |
by Iain Abernethy Fri, 2020-11-20 11:54 |
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Shadow sparring warm up by B Bates » Sat, 2020-10-10 13:00 |
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1,650 |
by Iain Abernethy Tue, 2020-10-13 09:03 |
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Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
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1,665 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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Teaching Kata by Les Bubka » Wed, 2021-01-13 23:41 |
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1,667 |
by Les Bubka Mon, 2021-01-18 10:59 |
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Ananko Focus Mitt Drill by Lee Taylor » Thu, 2018-03-22 14:50 |
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1,796 |
by Lee Taylor Fri, 2018-03-23 08:36 |
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Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
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1,820 |
by Mark Powell Tue, 2020-05-05 09:11 |
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4 Flow Drill methods to optimize your Karate and Martial arts by chrishanson68 » Wed, 2020-08-12 03:48 |
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1,824 |
by MichielC Mon, 2020-08-17 21:13 |
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Clinch drills by Jeb Chiles » Sun, 2018-06-03 18:07 |
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1,827 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
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1,843 |
by Zach Zinn Mon, 2020-04-27 07:04 |
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Single stick sparring by Jeb Chiles » Fri, 2018-04-27 04:16 |
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1,851 |
by Jeb Chiles Fri, 2018-04-27 09:34 |
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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
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1,862 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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Naihanchi Heavy Bag Workout by Azato » Mon, 2020-07-27 21:39 |
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2,020 |
by Iain Abernethy Wed, 2020-11-11 15:54 |
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Starting out on the double end bag by B Bates » Sat, 2020-12-19 18:26 |
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2,121 |
by B Bates Fri, 2021-01-22 11:43 |
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Chest Block Kihon Application Drill 1 by dhogsette » Wed, 2017-11-22 21:07 |
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2,190 |
by dhogsette Wed, 2017-11-22 21:33 |
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Looking at the value of Systema in a Karate context. by diadicic » Mon, 2018-12-17 15:34 |
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2,257 |
by Les Bubka Fri, 2018-12-21 10:36 |
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Kata for on-line learning by Tau » Sat, 2020-04-25 17:29 |
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2,315 |
by Heath White Mon, 2020-04-27 22:40 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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2,335 |
by Wastelander Sun, 2016-10-30 19:17 |
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Striking mitt drill by Jeb Chiles » Fri, 2018-12-28 04:02 |
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2,372 |
by Iain Abernethy Fri, 2018-12-28 14:37 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
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2,375 |
by Spaniard Mon, 2020-04-13 17:07 |
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