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Supplementing Sanchin training with yoga exercises by Kiwikarateka » Tue, 2021-02-02 08:40 |
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1,990 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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The Neck Strike (Why We Don't Do It) by Tau » Sun, 2022-01-23 20:52 |
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1,992 |
by Zach Zinn Thu, 2022-02-03 05:14 |
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Full Body Steel Mace Karate Warmup by Chatan1979 » Tue, 2021-03-30 13:48 |
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2,024 |
by Chatan1979 Thu, 2021-04-01 18:22 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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2,062 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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Karate/Self Defense Clinch and Framing Drills for Reflex Bag by Zach Zinn » Mon, 2021-07-12 02:53 |
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2,072 |
by Zach Zinn Fri, 2021-07-16 17:06 |
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Home Workout 8: 5th Kyu Kihon by shotokanman70 » Fri, 2020-07-24 20:57 |
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2,085 |
by Iain Abernethy Tue, 2020-07-28 12:50 |
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Ananko Focus Mitt Drill by Lee Taylor » Thu, 2018-03-22 14:50 |
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2,089 |
by Lee Taylor Fri, 2018-03-23 08:36 |
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Clinch drills by Jeb Chiles » Sun, 2018-06-03 18:07 |
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2,092 |
by Jeb Chiles Mon, 2018-06-04 08:21 |
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Restricted striking drills on the heavy bag by B Bates » Thu, 2020-11-19 14:22 |
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2,100 |
by Iain Abernethy Fri, 2020-11-20 11:54 |
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How do you do knee strikes? by Zach Zinn » Sun, 2021-01-03 22:21 |
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2,108 |
by Zach Zinn Thu, 2021-01-07 02:10 |
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Single stick sparring by Jeb Chiles » Fri, 2018-04-27 04:16 |
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2,123 |
by Jeb Chiles Fri, 2018-04-27 09:34 |
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Online applied karate sessions by James S » Tue, 2021-01-26 21:44 |
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2,123 |
by James S Fri, 2021-01-29 21:21 |
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Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
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2,164 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles » Tue, 2020-04-14 01:33 |
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2,214 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette » Thu, 2020-08-20 16:07 |
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2,233 |
by dhogsette Sat, 2020-09-12 20:21 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
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2,242 |
by krian_89 Mon, 2020-06-08 19:24 |
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Teaching Kata by Les Bubka » Wed, 2021-01-13 23:41 |
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2,259 |
by Les Bubka Mon, 2021-01-18 10:59 |
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Steel Mace training for Karate by Chatan1979 » Fri, 2021-02-05 15:42 |
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2,305 |
by Iain Abernethy Thu, 2021-02-11 09:40 |
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Gekisai, Etc. Impact by Zach Zinn » Wed, 2021-11-17 04:45 |
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2,308 |
by Iain Abernethy Sat, 2021-11-20 07:15 |
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Shadow sparring warm up by B Bates » Sat, 2020-10-10 13:00 |
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2,378 |
by Iain Abernethy Tue, 2020-10-13 09:03 |
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Chest Block Kihon Application Drill 1 by dhogsette » Wed, 2017-11-22 21:07 |
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2,426 |
by dhogsette Wed, 2017-11-22 21:33 |
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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
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2,458 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
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2,486 |
by Mark Powell Tue, 2020-05-05 09:11 |
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Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
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2,507 |
by Zach Zinn Mon, 2020-04-27 07:04 |
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Two Reactionary Training Drills (Visual and Tactile) by Wastelander » Wed, 2016-10-26 07:20 |
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2,547 |
by Wastelander Sun, 2016-10-30 19:17 |
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