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Solo Bunkai Impact Training--Opening Moves to Pinan Shodan by dhogsette » Sat, 2016-02-06 18:32 |
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3,975 |
by Iain Abernethy Mon, 2016-02-08 10:44 |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette » Sun, 2021-07-04 07:12 |
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1,957 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
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Adding power to pivot and pendulum kicks by andyscriven » Thu, 2016-05-19 00:20 |
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4,776 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
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Low Block Kihon Combination Pad Drill by dhogsette » Wed, 2017-04-26 19:34 |
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3,722 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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All Karate HIIT 8 by shotokanman70 » Tue, 2020-07-07 14:43 |
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2,728 |
by Iain Abernethy Tue, 2020-07-21 10:01 |
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Swiss Ball Makiwara by Chatan1979 » Tue, 2021-02-16 14:26 |
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2,027 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
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2,166 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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This is push hands by Mark Powell » Thu, 2015-01-29 20:34 |
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5,179 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
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Heavy Bag: Strike isolation drill by Zach Zinn » Sat, 2021-01-09 01:14 |
1 |
1,987 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
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A year of Pandemic solo training by Chatan1979 » Sat, 2021-03-13 19:20 |
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2,022 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
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Chest Block Kihon Application Drill 3 by dhogsette » Fri, 2017-12-15 15:59 |
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4,060 |
by Marc Mon, 2017-12-25 22:31 |
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light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
2 |
4,471 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
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Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
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5,227 |
by Wastelander Thu, 2015-11-26 21:16 |
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The basics of Kakie by Andre Pedersen by Iain Abernethy » Wed, 2018-04-25 09:12 |
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4,886 |
by karate10 Sat, 2018-04-28 22:41 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette » Sun, 2021-01-10 00:22 |
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2,564 |
by dhogsette Sun, 2021-01-10 18:38 |
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Farmer Walks by michael rosenbaum » Mon, 2011-01-24 17:54 |
2 |
7,413 |
by GeoffG Tue, 2011-01-25 03:26 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
2 |
6,600 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
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Fukyugata Ni Solo Pad Drill 2 by dhogsette » Sat, 2020-11-07 15:03 |
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2,569 |
by dhogsette Wed, 2020-11-11 23:04 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
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5,338 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
2 |
4,500 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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Teaching Kata by Les Bubka » Wed, 2021-01-13 23:41 |
2 |
3,255 |
by Les Bubka Mon, 2021-01-18 10:59 |
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Full Body Steel Mace Karate Warmup by Chatan1979 » Tue, 2021-03-30 13:48 |
2 |
3,108 |
by Chatan1979 Thu, 2021-04-01 18:22 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
2 |
4,775 |
by Les Bubka Mon, 2017-01-02 16:32 |
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Pad Drill for Opening Sequence of Fukyugata 1 by dhogsette » Thu, 2016-04-21 03:46 |
2 |
5,249 |
by dhogsette Fri, 2016-04-22 18:14 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
2 |
3,892 |
by Spaniard Mon, 2020-04-13 17:07 |
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