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Muchimidi\Tuidi Flow Drill by Wastelander » Wed, 2021-01-13 14:07 |
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2,665 |
by Iain Abernethy Fri, 2021-01-15 13:43 |
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Low Block Kihon Combination Pad Drill by dhogsette » Wed, 2017-04-26 19:34 |
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3,723 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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Fukyugata Ich Solo Pad Drill Part 1 by dhogsette » Tue, 2020-08-04 01:35 |
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2,184 |
by Iain Abernethy Tue, 2020-08-04 12:55 |
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Restricted striking drills on the heavy bag by B Bates » Thu, 2020-11-19 14:22 |
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2,891 |
by Iain Abernethy Fri, 2020-11-20 11:54 |
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Home Workout 9: Finding Angles by shotokanman70 » Wed, 2020-08-05 12:44 |
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2,278 |
by Iain Abernethy Sat, 2020-08-15 14:11 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 4 by dhogsette » Sat, 2021-01-16 23:55 |
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2,042 |
by Iain Abernethy Mon, 2021-01-18 11:02 |
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Basic Warm-Up Drills - Establishing a Foundation by Azato » Thu, 2021-04-15 19:28 |
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2,005 |
by Iain Abernethy Fri, 2021-04-16 10:02 |
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Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill by dhogsette » Sun, 2020-04-12 16:17 |
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2,220 |
by Iain Abernethy Mon, 2020-04-13 10:17 |
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This is push hands by Mark Powell » Thu, 2015-01-29 20:34 |
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5,179 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
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Chest Block Kihon Application Drill 3 by dhogsette » Fri, 2017-12-15 15:59 |
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4,060 |
by Marc Mon, 2017-12-25 22:31 |
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Kihon Solo Pad Drill for Low Round House Kicks by dhogsette » Sat, 2021-07-17 04:44 |
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3,294 |
by Iain Abernethy Mon, 2021-07-19 21:10 |
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Solo pad training etc. video for my students by Zach Zinn » Sun, 2020-04-12 23:06 |
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2,714 |
by Zach Zinn Tue, 2020-04-14 11:40 |
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New Toy Review - Reflex bag by Zach Zinn » Tue, 2020-05-19 02:21 |
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2,744 |
by Zach Zinn Sun, 2020-05-24 04:16 |
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Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
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5,227 |
by Wastelander Thu, 2015-11-26 21:16 |
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light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
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4,477 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
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Farmer Walks by michael rosenbaum » Mon, 2011-01-24 17:54 |
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7,416 |
by GeoffG Tue, 2011-01-25 03:26 |
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4 Flow Drill methods to optimize your Karate and Martial arts by chrishanson68 » Wed, 2020-08-12 03:48 |
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4,311 |
by MichielC Mon, 2020-08-17 21:13 |
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Flexibility training by Mikael Holstebro » Thu, 2021-01-28 14:59 |
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2,506 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
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The basics of Kakie by Andre Pedersen by Iain Abernethy » Wed, 2018-04-25 09:12 |
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4,886 |
by karate10 Sat, 2018-04-28 22:41 |
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Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles » Tue, 2020-04-14 01:33 |
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3,166 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette » Thu, 2020-08-20 16:07 |
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3,232 |
by dhogsette Sat, 2020-09-12 20:21 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
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6,601 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
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Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
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4,504 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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3,004 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
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4,775 |
by Les Bubka Mon, 2017-01-02 16:32 |
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