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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette » Sun, 2016-05-01 19:56 |
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4,089 |
by manusg34 Mon, 2016-05-02 10:28 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy » Mon, 2011-02-14 09:48 |
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8,612 |
by Lee Richardson Mon, 2011-02-14 11:36 |
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Fukyugata Ich Solo Pad Drill Part 2 by dhogsette » Fri, 2020-08-07 19:45 |
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2,413 |
by Iain Abernethy Sat, 2020-08-15 15:26 |
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Heavy Bag HIIT 2 by shotokanman70 » Tue, 2021-05-04 12:45 |
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2,094 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
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Sharing coaching ideas PeXA learning through play by GPNorwich » Sat, 2020-02-15 12:41 |
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2,566 |
by GPNorwich Thu, 2020-02-20 10:08 |
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Ananko Bunkai Pad Drill by Lee Taylor » Fri, 2018-05-11 13:25 |
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4,034 |
by Mark Powell Mon, 2018-05-14 14:02 |
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Naihanchi Kicks by Jeb Chiles » Thu, 2021-05-13 11:37 |
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2,023 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
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4 Solo Naihanchi Tips by chrishanson68 » Wed, 2020-05-20 00:06 |
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2,885 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
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Transition Bag Dril by AllyWhytock » Tue, 2018-05-15 15:41 |
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3,692 |
by Iain Abernethy Wed, 2018-05-16 11:35 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette » Mon, 2020-12-14 00:32 |
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1,997 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
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Corner drill crashing in and positioning by Jeb Chiles » Wed, 2018-07-18 04:45 |
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3,810 |
by Wastelander Wed, 2018-07-18 18:53 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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3,009 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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How to Use Layered Drills in Your Teaching by shotokanman70 » Mon, 2021-02-08 00:40 |
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2,741 |
by Zach Zinn Wed, 2021-02-10 01:21 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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6,205 |
by Zach Zinn Mon, 2016-09-19 21:03 |
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Reading Kicks & Movement in Sparring. by andyscriven » Sun, 2017-10-22 20:04 |
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5,177 |
by Paul_L Sat, 2017-10-28 11:58 |
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Tactile Sensitivity and Datum Setting Drills by Wastelander » Tue, 2018-08-14 15:29 |
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4,803 |
by Marc Thu, 2018-08-30 01:26 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn » Mon, 2021-02-15 00:37 |
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2,464 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette » Thu, 2016-02-04 04:12 |
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5,528 |
by dhogsette Thu, 2016-02-04 17:30 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
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7,770 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
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6,293 |
by Gareth Wed, 2014-03-05 11:59 |
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Basic Striking, Cover, Clinch Drill by dhogsette » Fri, 2018-09-07 21:18 |
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4,970 |
by dhogsette Sat, 2018-09-22 16:07 |
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Updated Everlast Reflex Bag review, Boxing vs. Karate observations by Zach Zinn » Mon, 2021-02-15 00:39 |
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2,988 |
by Zach Zinn Tue, 2021-03-16 13:01 |
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Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
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3,097 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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Blending Kumite and Newaza in semi-live training by shotokanman70 » Tue, 2021-11-02 19:09 |
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3,726 |
by Dbryan Fri, 2021-12-03 01:34 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
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6,664 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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