Topic / Topic starter Replies Views Last postsort descending
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
5,203 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
3,272 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
3,080 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
4,049 by manusg34
Mon, 2016-05-02 10:28
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
5,626 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
3,228 by Wastelander
Wed, 2016-05-11 08:42
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
5,504 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
4,730 by Iain Abernethy
Thu, 2016-05-19 09:18
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
23,614 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
5,178 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
6,220 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Fukyugata 2 Pad Drill 3
by dhogsette » Thu, 2016-06-23 22:45
0
3,239 by dhogsette
Mon, 2016-06-27 12:07
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 1
by dhogsette » Fri, 2016-06-24 23:54
0
3,695 by dhogsette
Mon, 2016-06-27 12:23
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
3,618 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 3
by dhogsette » Fri, 2016-07-22 02:02
4
9,204 by dhogsette
Fri, 2016-07-22 18:41
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
7,702 by Iain Abernethy
Fri, 2016-08-26 08:01
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
5,728 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
6,868 by Mark B
Sun, 2016-08-28 11:17
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
5,658 by Mark Powell
Tue, 2016-09-06 13:29
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
11,190 by Dash3
Tue, 2016-09-13 20:06
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
3,721 by Wastelander
Wed, 2016-09-14 16:27
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
6,147 by Zach Zinn
Mon, 2016-09-19 21:03
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
7,432 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
3,101 by Wastelander
Sun, 2016-10-30 19:17
Normal topic Restricted & Pre Emptive striking
by Mark B » Mon, 2016-10-31 21:39
0
3,111 by Mark B
Wed, 2016-11-02 09:48
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