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Topic / Topic starter | Replies | Views | Last post | |
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Gear for Kata-based Sparring by dhogsette » Tue, 2015-12-29 21:25 |
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10,585 |
by dhogsette Tue, 2016-01-05 19:37 |
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Gekisai Bagwork video 1 by Zach Zinn » Tue, 2020-11-24 21:40 |
6 |
5,589 |
by dhogsette Fri, 2020-12-04 21:16 |
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Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
2 |
5,232 |
by Wastelander Thu, 2015-11-26 21:16 |
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Gekisai, Etc. Impact by Zach Zinn » Wed, 2021-11-17 04:45 |
4 |
5,461 |
by Iain Abernethy Sat, 2021-11-20 07:15 |
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Guiding with pulling hand and return wave footwork. by Jeb Chiles » Wed, 2020-05-20 21:32 |
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1,943 |
by Jeb Chiles Sat, 2020-05-23 17:09 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
2 |
5,351 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Heavy Bag Bunkai Drills Fukyugata Ichi by dhogsette » Tue, 2019-07-16 16:00 |
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8,821 |
by Wastelander Wed, 2019-07-24 15:13 |
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Heavy bag combinations that are effective in self-protection by Toaster » Tue, 2019-01-08 22:50 |
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13,426 |
by Wastelander Wed, 2019-01-16 09:16 |
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Heavy Bag Drill for Opening Moves of Pinan/Heian Sandan by dhogsette » Sun, 2020-05-24 21:45 |
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2,478 |
by dhogsette Tue, 2020-05-26 12:52 |
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Heavy Bag HIIT 2 by shotokanman70 » Tue, 2021-05-04 12:45 |
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2,103 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
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Heavy Bag Interval training by shotokanman70 » Tue, 2020-03-17 23:33 |
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1,972 |
by shotokanman70 Wed, 2020-03-18 08:47 |
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Heavy Bag video by Zach Zinn » Mon, 2020-04-27 23:26 |
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1,900 |
by Zach Zinn Tue, 2020-04-28 12:57 |
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Heavy Bag: Strike isolation drill by Zach Zinn » Sat, 2021-01-09 01:14 |
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1,999 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
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Heel up vs Down by Zach Zinn » Thu, 2020-04-23 19:35 |
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2,473 |
by Zach Zinn Sun, 2020-04-26 10:26 |
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Heian kata - bag drills by B Bates » Thu, 2020-04-16 20:56 |
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2,380 |
by B Bates Sun, 2020-04-19 09:47 |
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Heian/Pinan Nidan Focus Mitt Drill by Lee Taylor » Tue, 2014-02-25 09:42 |
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5,127 |
by Iain Abernethy Wed, 2014-02-26 11:00 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
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6,673 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
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7,780 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
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3,535 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
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6,410 |
by dhogsette Wed, 2016-04-06 17:14 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
3 |
5,667 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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High Block Lapel Grab Application by dhogsette » Fri, 2018-03-23 23:14 |
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7,438 |
by Marc Fri, 2018-04-20 21:38 |
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HIIT Karate Fusion Total Body Workout by chrishanson68 » Sat, 2021-01-09 17:28 |
3 |
3,164 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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HIIT Me Again: Home Karate Workout by shotokanman70 » Sat, 2020-05-30 14:49 |
0 |
2,402 |
by shotokanman70 Tue, 2020-06-09 15:15 |
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Hip Engagement Drill by Wastelander » Wed, 2016-12-14 16:33 |
6 |
8,955 |
by Les Bubka Sun, 2016-12-25 20:14 |
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